Thought for Thursday Beauty is being the best version of yourself At a point where you have taken on board that you are now making changes to improve your confidence, esteem and health it is really important not to lose focus of the things that matter. Stay on track and head towards your goals in the most efficient manner possible.
Wow Wednesday Mid – week motivation! *Results may vary. This is not a guarantee Welcome to my favourite day of the week where we get to share in all the things that have brightened your day over the last 7 days. You are all blasting your way through this challenge and each and every week the comments in this section
Team Tips Tuesday – Track Your Progress: *Results may vary. This is not a guarantee Welcome to Team Tips Tuesday! 🙂 The purpose of today is making sure that you track your progress correctly and effectively to ensure that you are able to set the right goals and enjoy the benefits of the confidence boost that comes with  getting to
Lisa’s shares her journey to lose 6 stone* on The New You Plan Lisa is still maintaining her weight loss a year, listen in as she shares her secrets for you *Results may vary, this is not a guarantee. Lisa is an amazing bubbly person who we all adore as one of the family members of The New You Plan.
Set for Success Sunday – Aim High Set for Success Sunday is all about setting yourself up for the week and making sure that you are on track to achieve all the things you want to achieve. I plan not to change this too much to last week as planning and preparation is something that remains the same in any
HIGH FIVE PRIZE DRAW FRIDAY WEEK 2  The challenge is well under way now as we have well over 200 people in the actual weight loss challenge. The blogs have had so many posts each day, we are trying desperately to keep up! It has been an epic week for us and we are so thrilled at the response we have
SUMMARY SATURDAY – ANOTHER WEEK SMASHED *Results may vary. This is not a guarantee Welcome back to Summary Saturday, I have really enjoyed this week and have loved catching up with all your comments and today I get to cast a nostalgic gaze back on the events of the week and say this is what WE DID! To start off
Thought for Thursday: In order to succeed, we must first believe that we can. Â -Nikos Kazantzakis After such a great response to last weeks thought for Thursday I was really looking forward to being able to bring this to you again. Today is all about being in the correct place to succeed. I am sure that you have at some
Wow Wednesday – Back with a bang! *Results may vary. This is not a guarantee Going through all the comments last week, I was over the moon to discover that this was one of the topics most talked about as it is my favorite topic of the week. For those of you just joining us this is the day we
Welcome to Team Tips Tuesday: Thank you for joining me again today, I hope you all enjoyed my interview with Melissa yesterday. It was such great fun to catch up with her and see how she has been getting on since the transformation and it appears that things have just been going from strength to strength with her. This
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