New You App Launch!

Did you know that New You has an app? We soft launched it a little while ago but now we feel we need to make more of a song and dance about it, especially as it will make your life so much easier. And it’s FREE to download and use. If you’re like the majority of people, most of the

9 Ways To Eat Yourself Slim This Summer

Do you look forward to eating healthily this summer without feeling left out and can you truly eat yourself slim? The answer is yes and yes! In the winter we look forward to comfort food, albeit the healthier version, so what can we look forward to in the summer? How can you make food interesting or exciting? Well, we’ve got

Alison Combated Her Underactive Thyroid And Lost 6 Stone

Just like many people, Alison thought the diagnosis of an underactive thyroid meant that she was stuck with being obese and miserable. However, after embracing the process of the New You Plan, Alison dropped 6 stone. Now she is on the road to controlling her underactive thyroid and being medication free.   NY: How much have you lost with the

5 Tips On How To Drop Pounds This Summer

More people drop pounds in the summer than any other season, so why don’t we have a look at how you can be part of that group? Whether you’re a sun worshipper or hate being outside in the heat and getting hot and sweaty, these top tips on how to drop pounds have got you covered.   1. Exercise Early

7 Life Hacks For Maintaining Your Weight

Everyone loves life hacks right?.. Once you reach your transformation goals, it can be tricky to maintain, especially in the summer. There’s so much social activity that it can be hard not to be swept up in the moment. It’s easy to indulge just a little too much. So to give you a bit of support throughout the sunny season, we’ve

Allie Lost 3 Stone and Now Walks Instead of Waddles!

Out of breath and waddling when she walked wasn’t fun for Allie and she knew she had to make some changes. Whilst in Spain, Allie discovered the New You Plan. As soon as she came home, she ordered her first bundle and she hasn’t looked back. Now that she’s lost 3 stone, Allie decided to share her journey with all

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