WIN £1000 CASH EVERY MONTH!!!!

We’re so proud that you are investing in your health by losing weight with us that we want you to have the chance to treat yourself to that reward you’ve had your eye on. So, every month-yes EVERY MONTH, one of you lovely lot will win yourself £1000 CASH! Not only that but there will also be 2 Runner up […]

August Transformation Challenge Winners!

Drum roll please… we are delighted to reveal the WINNERS of our August 2021 Transformation Challenge! Find out who has won our £1,000 First Prize We had such an amazing response to our August 2021 Transformation Challenge! We LOVED seeing how motivated you were to smash your goals! Our customers told us that they LOVED taking part and it definitely […]

Confidence Breeds Success

Who can believe that we are already halfway through September? I know, right? But there’s no time to sit around and dwell on time flying by and the past when there is progress to be made for your future! This week in Pascale’s mindset sessions she is coaching you on your confidence. Most people find that as the weight creeps […]

Did Somebody Say Christmas?

Hey, don’t roll your eyes at us! Here at the New You HQ, we can’t believe that it’s September already. This year has gone so quickly and someone in the office worked out that there are only 100 days until Christmas! It will soon be time to organise the office Christmas party, and it’s gonna be a good one because […]

Your New Routine To Success

Continuing your usual daily routines is easy and old habits die hard. Unfortunately, how you’ve been living your life hasn’t been helping you to succeed in your goals, if it had, you would have achieved them by now. Here at New You HQ, we understand that making changes can take work and it can be scary, that’s why we’ve got […]

Read How Sarah Lost Over 4 Stone!

Growing up Sarah was an active child and kept fit well into her early 20’s. Sadly, her life took some unpredictable turns which had a knock-on effect on her weight. At one point she found herself weighing over 21 stone. Struggling with everyday tasks like doing up her laces, she knew things had to change.  A colleague recommended the New […]

Fertility And Weight Loss

Weight can influence our reproductive hormones. Fat, otherwise known as adipose tissue, is an endocrine organ meaning that among other things, it is responsible for the production and release of hormones.  Having large amounts of body fat can change the balance of some of our hormones. Women with a very high BMI have been found to have higher leptin levels, […]

It’s September & Time to Recommit to Your Goals

Those who are parents amongst you with school-age children may be celebrating the fact that they will soon be back in the classroom (fingers crossed it’s for the full year!). With a fresh start for the children comes a fresh start for you! This month, Pascale is helping you start or recommit to your transformation goals from a perspective of […]

Top 7 Motivational Tips

Here at the New You Plan, we’re always harping on your ‘why.’ Find your why, write down your why, remember your why. It’s all about your why. It’s the best motivational tool in your arsenal, that’s why we won’t ever stop mentioning it! That being said, sometimes you need more than just one motivator. Not in the form of reasons, […]

Join the conversation

Follow New You on Twitter Follow New You on Facebook New You Blog Follow New You on Instagram RSS Feed