From starting the New You Plan we have had some incredible success stories, some truly inspiring customers who really prove that this plan works and that results can be achieved if followed 100%. The end of the year brings about a lot of planning as to what the New Year will bring, with this in mind there of course comes
In this instalment of the ‘2016 Secret Slimmer Diaries’ we hear Jennie’s story. Jennie started the New You Plan back in January this year. Like a lot of customers January can be the trigger point with the iconic phrase ‘New Year, New You’ being advertised all over the media. As predictable as this saying it it doesn’t mean people shouldn’t
When undergoing a weight loss journey like ours your goals and aspirations may change over time. At the start of your journey completing each week 100% focused will be a goal in itself. As the weeks go on these goals become easier and easier to achieve and you start to think of new goals to work towards. By having goals in
As another year draws to a close we look back over the highs and lows of 2016 and how for some it marked the start of their New You Journey. In every weight loss journey the trigger is the initial starting pointing. This can stem from falling off the wagon due to unforeseeable life changes, your favourite pair of jeans
With the New Year fast approaching we know that staying on track can be quite a daunting task. Wether you are planning on staying on plan throughout the festive period or are giving yourself a break and restarting in Jan we want to make the transition as easy as possible. By getting your mindset right now is the first step
By looking back at the past you realise how quickly time goes by, it seems like no time ago we were sunning ourselves during the Summer months and now Christmas trees are popping up all over the place. A lot can happen over a year, 365 days of difference that can impact greatly on your life. From new friendships, new
The end is nigh.. can you believe we have reached the last month of 2016? Where has the year gone? Looking back over the year so much has happened us as a company, from celebrating our 7th Birthday to new staff and of course new customers. This time of year is a great time to reflect on past experiences and
November is a very special month at the New You Plan, as you have noticed all month we have been celebrating our 7 years in business with a birthday offer, special competitions and celebratory activities to mark the occasion but this isn’t the only thing that makes November so special.. On the 30th of this month we say Happy Birthday to our very
*Weight loss results may vary. This is not a guarantee. Caitriona McMahon from Country Clare is a special needs assistant in a primary school. She describes herself as bubbly and absolutely loves her job. However, she admits it’s a tough job and as an emotional eater, food has always been what she turns to when she needs comfort. Over the
A diet plan like New You highlights the importance of creating the full package to keep your mind focused on the task in hand. A careful balance of eating right, staying motivated with positive thinking and of course introducing exercise (no matter how big or small) into your weekly regime. Sometimes the idea of exercise can be daunting as the extremes
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