Caitriona’s 57lb New You Plan weight loss results*

*Weight loss results may vary. This is not a guarantee. Caitriona McMahon from Country Clare is a special needs assistant in a primary school. She describes herself as bubbly and absolutely loves her job. However, she admits it’s a tough job and as an emotional eater, food has always been what she turns to when she needs comfort. Over the

{ CHALLENGE } Put on your dancing shoes! #movement

A diet plan like New You highlights the importance of creating the full package to keep your mind focused on the task in hand. A careful balance of eating right, staying motivated with positive thinking and of course introducing exercise (no matter how big or small) into your weekly regime. Sometimes the idea of exercise can be daunting as the extremes

{ OFFER } Happy 7th Birthday New You!

Happy Birthday New You! Can you believe it has been 7 years since New You first graced our web pages? Here at the New You HQ we feel like it was just yesterday. We are so proud of what our company has achieved over the last 7 years so what better way to celebrate than with our lovely community! 7 years

Join the conversation

Follow New You on Twitter Follow New You on Facebook New You Blog Follow New You on Instagram RSS Feed