Each year we like to recognise the achievements of all our Secret Slimmers by hosting a special New You Awards ceremony, from incredible transformations, true inspirations and brilliant motivation tips, each and every one of our community deserve an award for all the hard work they have put in this year. Everyone’s journey is different but the hard work and
NEW YEAR NEW YOU 2017 – 6 WEEK MEAL PLAN Are you ready to make 2017 your year? Of course you are!! With Christmas now over it is time to look ahead to the New Year and set yourself new goals to complete. January brings with it the inevitable New Year New You idea with everyone trying to change their life
Set your goal & run with it! Okay, okay… we know it’s Christmas Eve & the last thing you’re probably thinking about is your diet and loosing weight, but if you think about it, now is actually the perfect time to get in the zone! In just a matter of hours, Christmas will be over, and the next date in
Lets take a step back and think about a time a few months ago.. After Halloween is over the Christmas chaos soon starts easing in (if not before!). Its during this time we start to think about all that Christmas entails, fancy events, work do’s, parties and of course seeing that group of relatives you haven’t seen since this time
Transformation pictures are what spur each and every one of us on during our weight loss journey. Its the simple idea of ‘if they can do it, so can I!’. This form of motivation is one of the biggest advantages of being part of the Secret Slimmer community here at the New You Plan. Each day we get a new
From starting the New You Plan we have had some incredible success stories, some truly inspiring customers who really prove that this plan works and that results can be achieved if followed 100%. The end of the year brings about a lot of planning as to what the New Year will bring, with this in mind there of course comes
In this instalment of the ‘2016 Secret Slimmer Diaries’ we hear Jennie’s story. Jennie started the New You Plan back in January this year. Like a lot of customers January can be the trigger point with the iconic phrase ‘New Year, New You’ being advertised all over the media. As predictable as this saying it it doesn’t mean people shouldn’t
When undergoing a weight loss journey like ours your goals and aspirations may change over time. At the start of your journey completing each week 100% focused will be a goal in itself. As the weeks go on these goals become easier and easier to achieve and you start to think of new goals to work towards. By having goals in
As another year draws to a close we look back over the highs and lows of 2016 and how for some it marked the start of their New You Journey. In every weight loss journey the trigger is the initial starting pointing. This can stem from falling off the wagon due to unforeseeable life changes, your favourite pair of jeans
Don’t let your Ho, Ho, Ho turn into Oh No, No! Christmas overeating, a mental and universal dread to dieters and maintainers alike! In my last blog I talked about self-sabotage and the cycle of self-sabotager, so I thought I would follow this by talking about combating overeating at this festive time! We know from experience that we cannot realistically
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