6 Ways to be Happier in 2017!

No matter what journey we are on in our lives Happiness is something we all want to achieve. The term happy is ‘to feel or show pleasure or contentment’, in a broad sense you think that would be quite easily achieved but everyone’s happiness is found in different ways. For some time with a loved one is all the happiness

New Year New Me Photo Challenge!

Christmas is now officially over so its time to look ahead to what the New Year will bring. A vast array of new beginnings just waiting to get started. From resolutions, opportunities to new goals, the start of the year is the perfect time to re-evaluate your current lifestyle and make the necessary tweaks to make the New Year the

The Countdown to Success this Christmas – Our Secret Slimmers share their weight loss victories just in time for the Festivities!

Lets take a step back and think about a time a few months ago.. After Halloween is over the Christmas chaos soon starts easing in (if not before!). Its during this time we start to think about all that Christmas entails, fancy events, work do’s, parties and of course seeing that group of relatives you haven’t seen since this time

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