So many people want to be, do or have something more than they are. But what is the difference between who you are and who you want to be? The answer is WHAT YOU DO. We can all be guilty of over complicating things, and getting in our own way. It is easy to over think things, procrastinate, worry, feel
Do you feel overwhelmed with how much weight you have to lose? That ends now, thanks to our top tips for embracing a new way of thinking about your TFR diet. At sometime or another, you will feel like this while on your TFR diet. When this happens, you’ll really need to dig deep in order to overcome these feelings
The New You Plan is all about helping people to create their personal weight loss transformation. In today’s dieting advice blog post, find out why this plan could work for you! Losing weight is not easy, if it was everyone would be walking around slim in size 10 skinny jeans. Losing weight is harder for some people than it is
The key to happiness is much more simple than you might think. Believe it or not, it’s actually a choice. So choose it! happiness ˈhapɪnəs noun the state of being happy. Quite a lot of people think that happiness just happens. It’s whoever pulls out the longest straw, maybe you win on a scratch card, you passed that test you
Tried loads of other diets with no success? Tired of demotivating weekly loses? Would you love to lose weight safely and rapidly? Check out these 10 reasons why Total Food Replacement is the best way to lose weight! Dieting can be tough, but if you are reading this then you are on the right track to making the difficult task
Now 22 weeks into her TFR weight loss journey, Hele has lost a huge 75lbs!* This week she had to overcome a big obstacle but due to her change and mindset, this was easy! Find out how she did it. My meals plans Life gives us the solutions we need, doesn’t it? I was struggling with my bar eating habit
Today, we look at a topic which is key to your weight loss success – MOTIVATION! Plus, we explore the 7 questions you should ask yourself in order to not only get motivated, but remain motivated! Motivation is ultimately what will not only keep you on track, but will propel you forward to reaching your end goal of your dream
February has arrived and we are thinking all things LOVE! The theme for this month is ‘Love Your Body’. We want you to change your mindset and create a positive attitude towards your body. Whether you are only starting out or are near your target weight, we want you to appreciate what you already have and love yourself inside and
NEW YOU AWARDS 2016 Start date: June 2014 Start weight: 23 st 7lbs Weight lost on plan: 7 stone Before plan wore: Size 28/30 After plan wore: Size 18 Awarded: Lifetime Achievement Award ‘For the first time in my life I could be in control’ – Anne The New You Plan has helped thousands of people over the last 7 years
NEW YOU AWARDS 2016 Name: Julie Rose Start Date: Jan 2016 Start Weight: 20 stone* Weight lost on plan: 6 stone 11 pounds Current weight: 13 stone 3 pounds Target weight: 11 stone Awarded: Biggest Secret Slimmer Transformation ‘When people say, the plan changes your life – they are right – it does – i’m living proof!’ – Julie The
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