7 Questions To Get You Motivated And Stay Motivated!

Today, we look at a topic which is key to your weight loss success – MOTIVATION! Plus, we explore the 7 questions you should ask yourself in order to not only get motivated, but remain motivated! Motivation is ultimately what will not only keep you on track, but will propel you forward to reaching your end goal of your dream

Julz’s Top Tips For Success

New You Plan Founder Julie-Ann uses her own personal experience to share her tips for success to help you smash your New You Plan weight loss goals. “And if things don’t work out…. Just take another shot!” 🎯 I  this. In my life I can honestly say that I had to take sooooo many shots to achieve the best things

“My New You Plan Weight Loss Journey: Week 6”

On week 6 of her New You Plan weight loss journey, customer Hele shares her total weight loss and how’s she’s feeling. Click on the video below to find out how she did! Despite having an emotional week for personal reasons, Hele has had that massive change in mindset that we talk about so much. Admittedly, Hele confesses that in

Is exercise or diet better? The truth revealed!

Today, our Customer Transformation Coach, Candida addresses the question that’s on everyone’s lips… Is exercise or diet better? It is a truth universally acknowledged that diet and exercise go hand in hand… or do they? Exercise is essential for leading a healthy life, however, it doesn’t always promote weight loss. Exercise increases appetite in many people and although initially you

Diet Motivation: 7 Ways To Commit To 7 Days

Life is not measured by how many days we have, but what we do with them! What are you doing with yours? Today, Customer Transformation Coach Candida shares her top tips on committing just 7 days to your New You Plan journey. If you need diet motivation to get started, this post is perfect for you. Watch her video and read

[Candida blog] Feed The Wolf That Loves You

Today, Customer Transformation Coach, Candida shares the concept of ‘Feed The Wolf That Loves You’, and how you can use this to fuel your determination to succeed, whatever your goal in life is! Click play on the video below to hear what she has to say, and read her words below.   There is a wonderful, deep and thought provoking

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