How long is it to you go on your holiday? The summer time countdown is well and truly ON! To help you get focused on your summer weight loss goals we gave created a Summer Weight Loss Goals Countdown Calendar and you can download it for FREE, then just print it off and stick it somewhere like your fridge so
You can download a free weight loss spreadsheet which is a great tool to help you track your weight loss every week. [quote style=”boxed”]What gets measured, improves![/quote] Key Benefits of the weight loss spreadsheet… You can see your weight in stones, pounds and kilograms You can see your BMI and what category you are in You can see the percentage
“How much water should I add to the New You Plan TFR Diet Shakes?” I get asked this question every day, as new customers join the new you plan, they want to know how much water to add to the new you plan TFR Diet Shakes. The answer is….. You can add as much as you like to the new
TFR Diet – How to make it a fun and exciting transformation! How do you feel when you think about being on a Total Food Replacement TFR Diet? Overwhelmed… Scared…. Down…. Or… Excited!!! Happy!!! Buzzing!!! How you feel will greatly impact your results, your chances of getting to your healthy weight loss goal, and the experience that you have on your TFR
New You Diet Meal Replacements New You Diet Meal Replacements have been specifically formulated to give you the highest standard of quality meal replacements that can help you to quickly and easily achieve your weight loss goals and maintain. Meal replacements provide structure, ease and convenience, which is perfect for those who have let their eating get out of control
I truly believe that the best policy for anyone to have in regards to weight loss, fitness, career, wealth, personal development etc. Is to always aim to be better than you were yesterday and enjoy every day of your journey. It is great to have role models and people who inspire and motivate you, but when it comes to comparing
I am sure you are wondering what the heck 3 level goals are…. well let me explain. When you set any type of goal, whether that is a weight loss goal or any other type of goal, it is a great idea to set 3 levels. This means that you will not feel like a failure if you do
When you start your diet, you may soon feel more energy and a desire to exercise, but what type of exercise should you do? In the first week or two you probably won’t feel like exercising at all. DON’T – just relax and enjoy getting into your new routine with your diet. Walking is good, it gets you out of the house,
Hi everyone, Today I am announcing New You Secret Slimmers on Facebook. Our New You Secret Slimmers group ~ is exactly what it says on the tin, a SECRET SLIMMERS group on facebook. This means that… NO ONE can see who is a member. NO ONE can see your posts, comments etc. NEW YOU will not be sharing any comments
I am delighted to announce that New You has put together a FREE guide to help to have A Happy Healthy Christmas… This guide will help you whether you want to; Follow TFR 100% – tips on how to enjoy the party season on TFR! Follow TFR but join in with some special meals like Christmas Dinner etc. You plan
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