How to Stay Committed To Your Goals
Stay Committed To Your Goals! Before you can even start recognise the ‘Yourself’, the same way that you might consider a friend or a fellow Secret Slimmer – with a healthy mindset and motivation to stay committed.
Introduction: A big hello to all New You Plan members.
A big hello to all New You Plan members. I’m delighted to have been appointed the Clinical Dietitian and Nutritionist for the New You Plan where I will be supporting Julie-Ann and her team, and New You Plan members to help create very low-calorie diets. To tell you a little bit about me I’m a UK-registered dietitian, living in London,
Self care matters – Week 3 of our Journey to Self Love
When we first think of self-care, our minds often drift to images of relaxing in a private spa with a glass of champagne, or perhaps an appointment to the nail salon, or even better, a weekend retreat at a sunny location. And while these can all be considered some form of self-care, I want to remind you that it can
You Are Enough – Week 2 of our Journey to Self Love
Join our Mind Coach, Pascale, for the second instalment of our self-love series this Sunday night at 5pm! If you’re starting on The New You Plan or struggling to keep motivated, then don’t miss our self-love themed live session with our Mind Coach Pascale Giordano this Sunday 7th February at 5pm. The session is the second of five, focussed around self
‘End 2020 Strong’ Challenge Winner, John, shares how he lost seven stone, changed his life and WON £1000
Before starting on the New You Plan, John could hardly walk unaided and suffered from a lot of pain as well as angina attacks and diabetes issues. Since starting on the diet, he has lost an amazing seven stone and can now walk without a stick, has not suffered from an angina attack and no longer takes diabetes medication or
‘End 2020 Strong’ Challenge Runner-up, Mark, shares how he lost 11+ stone since starting the New You Plan
Approaching his 40th birthday, Mark set himself a weight loss goal, started the New You Plan on 4th March and has since lost more than half his body weight with an amazing 11 stone and 2lb gone. Mark has gone from a men’s 52-inch waist to a size 28 in just over nine months. He was crowned runner-up in the End 2020
‘End 2020 Strong’ Challenge Runner-up, Bridget, shares how she lost five dress sizes with New You Plan
Applying for her dream job which required a certain BMI size, Bridget set herself a weight loss goal, started the New You Plan on 24th April 2020 and has since lost an amazing five dress sizes. Bridget has gone from a women’s size 22/20 to a 12 since starting the plan. She was crowned runner-up in the End 2020 Strong Challenge
‘End 2020 Strong’ Challenge Runner-up, Tamsin, shares her New You Plan story and how she WON £250
Tamsin first started the New You Plan in 2017 wanting to lose weight for a friend’s wedding. She has been on and off the plan since and through the End 2020 Strong Challenge has lost an amazing three stone and more than one dress size. She was crowned runner-up in the End 2020 Strong Challenge and won £250 in cash
‘End 2020 Strong’ Challenge Runner-up, Catherine, lost five stone and five dress sizes and WON £250
Catherine started the New You Plan for health reasons and since April 2020 has lost an amazing five stone together with five dress sizes, going from a size 24 down to a size 14. She was crowned runner-up in the End 2020 Strong Challenge and won £250 in cash and £125 New You credit. Here’s what she had to say
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