Do you have any summer holidays planned? With staycations looking like the popular (and only) option, heading towards the coast would be your best bet for getting in this year’s sun, sea and…slim down! You should already have a summer slim down plan in place and be working towards keeping yourself on track. If you want a fun tip
Link between weight and joint pain What is joint pain? Joint pain such as in the knee, is a very common problem. It can happen in just one joint or in many such as the hands, feet, knees, hips and wrists. There can be many causes of joint pain however it is strongly associated with weight. Weight can affect our
Drum roll please… we are delighted to reveal the WINNERS of our 2021 Spring Transformation Challenge! Find out who has won our £1,000 First Prize We had such an amazing response to our Spring Transformation Challenge! We LOVED seeing how motivated you were to smash your goals this season! The past year has been testing time for every one lockdown
Battling with health issues, Alison was miserable having been convinced by others that she would have to live with being overweight for the rest of her life. When she fell to her lowest, Alison reached out for help and thanks to those sneaky Facebook algorithms, she discovered the New You Plan and took a chance. Encouraged by our community of
Claire was desperate to lose weight as she knew she wasn’t who she used to be and wanted to be the best version of herself for her and her family. Contracting Covid was Claire’s trigger and after seeing all the wonderful transformations on the Secret Slimmer’s Facebook page, she knew she was up for the challenge! Spurred on by the
When you’re carrying around extra weight, it can be hard to connect with what your life could be like once you’ve slimmed down. So, we’ve put a list together of 10 things you could look forward to once you’ve reached your weight loss goal. 1. You could say goodbye to your meds Often you don’t realise that conditions you
When you begin your weight loss journey, it’s a good idea to have a detailed plan in place. It’s all very well knowing your goal but you need to know how you are going to get there. Winging it won’t bring you the success that you want. The New You Plan total food replacement is a great place for you
At The New You Plan, we are always looking to expand our range to give you the best variety possible! We take great pride in having the tastiest collection of products available so when we introduce new meals to our range, we always welcome your feedback. Today, we are super excited to share that we have 2 BRAND NEW products
We’ve had a busy week at the New You Plan HQ, but as always we made time to check in on our Secret Slimmer’s Facebook page to see how our members are getting on. Something we noticed and have noticed time and time again is not only the support (have we mentioned the support?!) but the speed at which it
Now you have your summer slim down plan in place, it’s time to have a look at ways that you can really cement it into place and make sure you stick to what you’ve committed to paper. Writing it down is a great start, but with all the summertime distractions, it could be easy to throw caution to the wind
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