Summer is an ideal time to make healthy changes. The longer days with more daylight and sunshine makes you feel happier and naturally gives you more energy which leads to positivity. So make sure you take full advantage of these good vibes you’re feeling right now. To help you do just that, this month, the amazing Pascale is helping you
So you’ve made the life-changing decision to lose weight with the New You Plan and have placed your first order. How exciting! You’re probably thinking what happens next? Well, we know for sure that you will receive your beautifully packaged box of goodies within a few days. And when you’ve ripped the box from the courier arms and placed it
We’re so proud that you are investing in your health by losing weight with us that we want you to have the chance to treat yourself to that reward you’ve had your eye on. So, every month-yes EVERY MONTH, one of you lovely lot will win yourself £1000 CASH! Not only that but there will also be 2 Runner up
You’ve probably read on one of our previous blog post about how excited we get about #TransformationTuesdays, well we think Wednesdays are pretty special too. To be fair, we get excited about a lot of things here at New You HQ, but that’s only because we love that our customers are changing their lives for the better and feel privileged
The happier you are and the more efficiently your body is working, the easier it will be for you to lose weight and progress in your journey. Although the summer solstice is traditionally a pagan celebration, there is some science behind the idea that the closeness of the sun can affect us both physically and mentally. Natural light is essential
Every day is a school day and today you get to learn a little history! Traditionally, the summer solstice is seen as a perfect time to make plans, think about life goals and begin forging new habits. Because of the sun’s positive influences making you feel more energised and happy, you’re more likely to succeed in whatever changes you make.
Just like the sun sets a little bit earlier every night from 21st June but we don’t really notice it…. until halfway through summer we start to notice it more and then by the end of summer we can really see and feel the change in the weather. Your transformation will be like this too. When we are on a
Take inspiration from these celebrities who lost weight and get ready to star in your own movies It’s amazing what the human body is capable of. When looking for inspiration for today’s email, we were in awe of celebrities’ commitment for a movie role. It’s unbelievable how many Hollywood celebrities have totally transformed their bodies for a blockbuster movie. Some
Now 22 weeks into her TFR weight loss journey, Hele has lost a huge 75lbs!* This week she had to overcome a big obstacle but due to her change and mindset, this was easy! Find out how she did it. My meals plans Life gives us the solutions we need, doesn’t it? I was struggling with my bar eating habit
Julz takes a look at the 3 main reasons people fail on their weight loss goals and how you can use these three reasons to make your New You Plan journey a success! A lot of people set goals to lose weight before or during the summer months, but a lot of people give up very quickly, don’t they? I don’t
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