Create a Holiday plan that works for you!

By Identifying your weaknesses Even though December is in full swing, there is still time to create a transformation plan to get you through the festive season. And it’s important to have a plan so you can work through your challenges, stay on track with your healthy habits as well as having a fun time with friends and family. The

When Someone Doubts Your Diet – Myths!

Busting the Myth That Meal Replacements are Unhealthy Fad’s The idea of consuming a very low-calorie diet in order to lose weight has been around since the 1920s. Yet in 2021, 101 years later, they still get a negative reception. In fact, many people avoid telling friends and family that they have chosen to restrict their calories for fear of

Rebecca loses a Whopping 4 Stone and wins £1000 CASH!

Here at New You HQ, we feel that all of you are winners because you’ve chosen to improve your health. However, this week we feel it’s only right to give a special mention to our 1st place winner, Rebecca! Rebecca entered our September Transformation Challenge and we were so inspired by both her journey and transformation that we awarded her

Your mindset can go from Strength to Strength

Trying to establish new positive habits in your life can be hard. One of the reasons for this is owning limiting beliefs that you weren’t even aware of. This week, Pascale is helping you to identify the limiting beliefs that could be holding you back from sticking to your new habits. She will help you move on and make your

Prepare The Change In Your Habits!

Pascale is back after her well-earned break and plans on helping you bring in some changes just like the month of October does!   October is the perfect month for you to set some new strong habits which will not only support your transformation goals but your whole new healthy, strong, and happy lifestyle. Pascale kicks off week 1 by

July 2021 Transformation Challenge Winners!

Drum roll please… we are delighted to reveal the WINNERS of our July 2021 Transformation Challenge! Find out who has won our £1,000 First Prize We had such an amazing response to our July Transformation Challenge! We LOVED seeing how motivated you were to smash your goals this season!! This has been testing time for every one lockdown has made

How SMART is Your Weight Loss Plan?

When you begin your weight loss journey, it’s a good idea to have a detailed plan in place. It’s all very well knowing your goal but you need to know how you are going to get there. Winging it won’t bring you the success that you want. The New You Plan total food replacement is a great place for you

Two BRAND NEW Products just Launched!

At The New You Plan, we are always looking to expand our range to give you the best variety possible! We take great pride in having the tastiest collection of products available so when we introduce new meals to our range, we always welcome your feedback. Today, we are super excited to share that we have 2 BRAND NEW products

Join the conversation

Follow New You on Twitter Follow New You on Facebook New You Blog Follow New You on Instagram RSS Feed