7 Questions To Get You Motivated And Stay Motivated!

Today, we look at a topic which is key to your weight loss success – MOTIVATION! Plus, we explore the 7 questions you should ask yourself in order to not only get motivated, but remain motivated! Motivation is ultimately what will not only keep you on track, but will propel you forward to reaching your end goal of your dream

5 Tips For Personal Growth & Development

Today, our Customer Transformation Coach Candida discusses a very important topic which is definitely influential on your journey to a new you… personal growth and development! Do you want to live a life that is purposeful, fulfilling and happy? Then read on! I have come to realise that for each and every one of us, our transformations are all very

Diet Motivation: 7 Ways To Commit To 7 Days

Life is not measured by how many days we have, but what we do with them! What are you doing with yours? Today, Customer Transformation Coach Candida shares her top tips on committing just 7 days to your New You Plan journey. If you need diet motivation to get started, this post is perfect for you. Watch her video and read

{CHALLENGE} February Daily Theme!

Can you believe January is already over? It will be Summer before we know it! As you know throughout December and January we launched photo challenge to keep us all focused and on track throughout the month and to bring a little fun to our community. For February we have decided to expand on the idea a little and create

{New Challenge} Love Your Body Step Challenge

Love Your Body by Candida J F Woolcott  The NEW Customer Transformation Coach for The New You Plan Candida has just joined the New You Team as our New Customer Transformation Coach (You may recognise her from Secret Slimmers). Today she introduces the new challenge for the month of February and gives us a little insight to why it is

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