This Valentine’s Day, make YOU your priority! Putting yourself first isn’t selfish… self care promotes a more positive attitude, which ultimately impacts on those around us. Here, we share five easy ways to embrace self care and love yourself this Valentine’s Day! This Valentine’s Day, naturally our attention turns to love! While the focus of this celebration is on your love
Get your day off to the perfect start using our Magical New Me Journal. Here, we take a look at one of the exercises, which focuses on using your motivation to create your transformation… The Magical New Me journal was created by New You Plan Founder & Owner, Julie-Ann Muldoon, who has been studying personal development for 15 years. She has helped
Check out just a few of the reasons why our customers choose TFR to change their lives… This week, in our Secret Slimmers group, we put a very important question to our customers… why TFR (Total Food Replacement)? As The New You Plan is a TFR plan, we know only too well the many amazing benefits it boasts. But rather than
Get your Total Food Replacement journey off to the perfect start thanks to our Secret Slimmers’ mindset hacks. When it comes to this plan, no one knows it quite like our Secret Slimmers. And with so many new customers joining us this January, we want to ensure you get your New You journey off to the perfect start. So with
Week 37 on her New You Plan TFR journey, customer Hele faced the obstacle of starting a new job and being on plan. How did she do? Watch this week’s video to find out. This week’s obstacle… This week I faced a whole new situation. I started working full time in an office environment. I was very worried about it
Every BIG goal can seem overwhelming, but we just need to take it step at a time. Taking the first step is a big achievement, and if you can take one single step, then you can take another and another. If you are overweight and feeling overwhelmed with the journey that lies ahead of you, then just focus on taking
Today, in her blog, Julz discusses how to get exactly what you want by following in the direction of your goals. One thing I have found in life is that the more clearer you are on what you want, the more chances you have of actually get. The more confident you are about something, the more likely it will happen.
Our lives are filled with challenges that can make it difficult to be positive sometimes. However, choosing to be positive can greatly help to overcome these challenges, making us become happier and stronger in the process. Adopting a positive mental attitude during your time on plan will make the experience easier. So here we share our top 10 tips to increase your
A lot of people losing weight want to get back to “How I Used To Be…” 💜 I used to be slim. 💜 I used to have lots of energy. 💜 I used to be really healthy. 💜 I used to have gorgeous clothes. 💜 I used to love going out. 💜 I used to go swimming every week. 💜 I used to go to the gym.
Stop a negative mindset in its tracks! Today’s blog is committed to helping you think positively to make your New You journey that little bit easier. Losing weight is probably more about what you THINK than anything else! If we can get our head in the right place, our body will follow! One of the most common reasons that people
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