Are you ready to make 2025 your year to thrive?! Get all the details of our amazing giveaway, with our £52,000 cash prize Transformation Story Challenge. Thrive with... Renewed Motivation Thrive with... Exciting Opportunities Thrive with... Amazing Reasons to Participate Thrive with... Enhanced Enjoyment in Life Here's everything you need [...]
Read MoreThis year, we're empowering our customers to thrive with up to £40,000 worth of New You Plan Points up for grabs, helping hundreds achieve their goals for FREE in 2025. Here's everything you need to know… This year, we're giving back more than ever to our valued customers! We've allocated [...]
Read MoreMeet Helen, one of our July/August Transformation Challenge winners. After a family history of heart disease and a wake-up call at the cardiology clinic, she made a bold decision: start fresh in January, keep it simple, and give herself a real chance. In just months, she dropped 5 stone, reclaimed [...]
Read MoreMeet Ally, one of our July/August Transformation Challenge Winners.In less than a year, Ally didn’t just change her weight — she changed her world. After years of putting everyone else first, battling burnout from a demanding career in education, and feeling stuck in a cycle of diets that never quite [...]
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This is basically my mantra at the moment… Keep Calm, Believe in Myself and Drink my water. Starting out on total food replacement can be overwhelming and scary! It is like standing at the bottom of a very big mountain. It is really important to calm TF down and not overthink think it. Take it one day at a time.
Today I will be travelling home from our trip to London to bring in 2020. We have had an amazing time. We watched the fireworks display on new years eve and last night we went to see Wicked the Hit Musical, and the girls loved it! I am really keen to get started on my 2020 transformation and will be
If you really want to create a new you in 2020, you need to think of creating a new identity. Having an alter ego is a good way to think about this. In your mind you can create a NEW YOU, by creating a new alter ego. Many sports people and musicians have alter egos. Even Beyonce, created her alter
The first day of a New Year and a New Decade has arrived! For many years I have set in my living room bringing in the New Year by watching the fireworks in London on my TV. For years I have said I would love to see it for real! I am delighted to report that last night I ticked
It’s the start of a brand new decade and the it’s time for you to start writing a brand new chapter in the story of your life! Today, we are launching a brand new challenge to motivate you to make this decade the best one ever. Here’s everything you need to know about our 2020 New Decade, New Year, New
Are you ready to smash 2020?! It’s time to get your Game Face Selfie ON! Here’s how you can take part to get motivated to have an amazing year and for your chance to WIN a spot prize! 2020 has arrived and it’s time to really up the ante! We are on a mission to motivate customers to get the
Creating a New You isn’t a one off event. It is a life long journey that requires consistent commitment based on self love and self awareness. Wait for all the social media posts saying that 70% of people fail at their New Years Resolutions before we even hit February. I don’t like this language at all, all these messages that
In December 2018, I decided I would let go of one negative thing in my life every month in 2019. It has been a very good experience, and I will continue it in 2020. The negative things I have let go off in 2019 ranged from foods, drinks, music, people, habits, limiting beliefs and even TV Shows! Each month I
New year, new you? While we’re all keen to become a better version of ourselves, what this really boils down to is that we strive to be happier. Make yourself and your happiness a priority this year with our 6 ways to be happier in 2020! Ahhhh happiness… such a simple request from life, and probably something we all wish
This is the time of year that my living room floor is covered in toys, the fire is on, the pug is snoring and the feel good movies are on the TV. It is a funny time of year, that time between Christmas and New Year. I have been reflecting on 2019. I know that many of you will also
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