Are you ready to make 2025 your year to thrive?! Get all the details of our amazing giveaway, with our £52,000 cash prize Transformation Story Challenge. Thrive with... Renewed Motivation Thrive with... Exciting Opportunities Thrive with... Amazing Reasons to Participate Thrive with... Enhanced Enjoyment in Life Here's everything you need [...]
Read MoreThis year, we're empowering our customers to thrive with up to £40,000 worth of New You Plan Points up for grabs, helping hundreds achieve their goals for FREE in 2025. Here's everything you need to know… This year, we're giving back more than ever to our valued customers! We've allocated [...]
Read MoreWe're thrilled to share the inspiring journey of Aoife, our recent £3,000 grand prize winner for Best Complete Transformation in our Jan/Feb Transformation Story Challenge. Her story is one that many of us can relate to - years of struggling with weight, trying countless diets, and feeling trapped in a [...]
Read MoreIn a world where weight loss stories often focus solely on numbers, our Jan/Feb Transformation Story Challenge winners remind us that true transformation runs much deeper. These five remarkable individuals didn't just change their bodies - they reclaimed their lives, rediscovered their confidence, and rewrote their stories in profound ways. [...]
Read More
July and August, we’ve been concentrating on helping you make plans for a summer slim down. Be positive, it’s still not too late to put your weight loss goals into action! If you’re still not convinced that now is the right time for you, let’s take a walk down memory lane… What was summer 2020 like for you? Last year
Overweight and out of willpower Caz discovered the New You Plan on Facebook and loved that it provided everything she needed. Even though she was already experiencing losses, Caz decided to take on the Spring Transformation Challenge 2021 to make herself accountable and stay on track. We interviewed Caz to find out more about her journey and to see if
Medications, also known as medicines, pharmaceuticals or prescription drugs are an extremely important part of modern medicine as they can help manage, cure or treat specific conditions and can be life-saving. Alongside the beneficial effects also comes side effects or ‘adverse reactions’. Side effects can range from mild to life threatening conditions, although these thankfully are rare. Unfortunately one side
The term emotional eating is very common these days. Many people do it and don’t even realise. It refers to the action of turning to food when you feel stressed, low, bored or facing challenging situations. Food can be very comforting and can ease those negative emotions. However, the feeling good part is usually short-lived and followed by guilt. Guilt
Nancy discovered the New You Plan when she was at a low point in her life. She saw the transformation in others and knew instantly that was what she wanted. She decided to take on the Spring Transformation Challenge 2021 to motivate herself more and to also inspire others. We interviewed Nancy to find out more about her journey and
When you embark on a weight loss journey, it’s important to be in the right state of mind and have a strategy to keep yourself motivated. One particular strategy is being able to both recognise obstacles and deal with them quickly so you can stay on track. The reason why motivation is so important is that it can trigger emotions,
What is heart health? Our heart is a muscle that continually pumps oxygenated blood to our organs and tissues keeping our bodies alive, protecting its health is imperative for our quality of life and longevity. Cardiovascular disease (CVD) is the general term for when our heart and its associated blood vessels become unhealthy, and encompasses many types of conditions (1).
Pascale is back for August to help you through the mid-summer period and beyond. Last month she helped you with your summer slim down mindset and gave you some fantastic tools to cope with different situations, and now it’s time to maximise your transformation and take it to the next level. This week Pascale talks about creating your own personal
Warning we talk about sweat! Summer in the UK has been all or nothing in recent years. We go from freezing cold to boiling hot in a matter of days. This may be an exaggeration, but that’s how it feels. Are we right?! The point we’re trying to make is that our summer heat is never a gradual process, so
Olga had been using the New You Plan products on and off since Christmas 2020. She decided to join our Spring Transformation Challenge to give herself more focus and motivation in the hope it would boost her weight loss. Of course, it did and she lost over 3 stone and her mindset has now changed. Olga decided to share her
Join the conversation