Are you ready to make 2025 your year to thrive?! Get all the details of our amazing giveaway, with our £52,000 cash prize Transformation Story Challenge. Thrive with... Renewed Motivation Thrive with... Exciting Opportunities Thrive with... Amazing Reasons to Participate Thrive with... Enhanced Enjoyment in Life Here's everything you need [...]
Read MoreThis year, we're empowering our customers to thrive with up to £40,000 worth of New You Plan Points up for grabs, helping hundreds achieve their goals for FREE in 2025. Here's everything you need to know… This year, we're giving back more than ever to our valued customers! We've allocated [...]
Read MoreWe're thrilled to share the inspiring journey of Aoife, our recent £3,000 grand prize winner for Best Complete Transformation in our Jan/Feb Transformation Story Challenge. Her story is one that many of us can relate to - years of struggling with weight, trying countless diets, and feeling trapped in a [...]
Read MoreIn a world where weight loss stories often focus solely on numbers, our Jan/Feb Transformation Story Challenge winners remind us that true transformation runs much deeper. These five remarkable individuals didn't just change their bodies - they reclaimed their lives, rediscovered their confidence, and rewrote their stories in profound ways. [...]
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Feeling her lowest and weighing in at her heaviest, Catherine knew she had to make changes before her upcoming 50th birthday celebratory holiday. Attracted to The New You plan, by the choice of meals and value for money, Catherine took the plunge and lost 15.2lbs in her first week! We interviewed Catherine to find out more about her journey and
What is soy? The soybean is a legume which is naturally high in protein. It also contains fibre and other vitamins and minerals. Soy milk and tofu are both made from soybeans. Soybeans and soy products contain naturally occurring plant components called isoflavones or phytoestrogens. These have a similar structure to oestrogen but are not identical. They are able to
The negative feelings you have towards your body when you are overweight comes from so many sources. Films, T.V, models in magazines, filtered social media posts and even the mannequins in shop windows. Whether you realise it or not, you are constantly bombarded with images of what you should look like. All of these things highlight the fact that you
You’ve all heard the term ‘couch potato?’ It’s mainly used to describe someone who has a sedentary lifestyle. They spend a lot of time sitting or lying around, reading, watching TV, gaming or even just sleeping during the day as well as at night. Basically, someone who barely does any physical activity at all, even though they are more than
Feeling older than her years, unhealthy and uncomfortable in her own skin, Aimee had started to avoid pictures of herself with her kids and was the unhappiest she’d ever been. As luck would have it she stumbled upon the New You Plan on TikTok. After some research, Aimee was so impressed with how much New You cared about their customers
One of the main drawbacks of being overweight is that it’s uncomfortable. Your clothes are too tight and don’t fit properly, bending down to tie your shoes or paint your nails is impossible and just climbing the stairs can make you sweaty-all these things make you feel uncomfortable. The strange thing is, is that you allow yourself to get used
7 days, 168 hours, 10080 minutes, or 604800 seconds is all it takes to see a difference in your weight and body with the New You Plan. The hardest part is deciding as to whether now is the right time to lose weight – but how long have you been thinking about it? How many tomorrows haven’t come? Could
Hormones are chemical messengers in our body and they control an array of different processes including metabolism and reproduction. Sometimes hormonal imbalances can occur in certain circumstances leading to too much or too little of important hormones and in some cases this can lead to weight gain or weight loss. On the other hand the actual gain or loss of
Drum roll please… we are delighted to reveal the WINNERS of our July 2021 Transformation Challenge! Find out who has won our £1,000 First Prize We had such an amazing response to our July Transformation Challenge! We LOVED seeing how motivated you were to smash your goals this season!! This has been testing time for every one lockdown has made
Many little things in life affect how we see our bodies, how we feel about our bodies from the comments you first heard at a young age to the filtered beauty the media shares. The first step is to recognize that body image is all related to mindset, regardless of where the voice that says these negative things about your
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