Today, 21st June is the longest day of the year. After this day the days start to get a little bit shorter every day. This is the perfect time to recommit to your weight loss goals for 2021. The Summer Solstice is such a beautiful and exciting time of the year and we want to help as many people as we can
On The New You Plan, your body will typically be receiving approximately 800 calories per day and by doing this you will start to lose weight quite rapidly. This may be quite a change to the norm for you and so it is not recommended to undertake any new strenuous high intensity exercise regimes at this time as your body
The warm weather is the perfect time to have a Berry Blast over ice in a tall glass with a straw-so refreshing! We did just that in the office while we headed on over to the Secret Slimmer’s Facebook page to check out how our wonderful Plan’ers were doing this week. Reading through your posts we have come to
It’s been a busy week here at the New You Plan HQ, but we don’t mind all of the rushing about as it keeps us warm thank heaven’s it has warmed up a little! Anyway, even though it’s been hectic, we still managed to make time to visit our Secret Slimmer’s community on Tuesday. Why Tuesday specifically? Because we absolutely
What does the immune system do? Our immune system is active throughout our body and exists to protect us from exposure to harmful external pathogens such as bacteria, viruses, fungi and parasites as well as environmental pollutants and food toxins, in essence it helps to keep us and our Diet and Immunity healthy! The immune system is continually working in
Are you ready for a magical New You? Why not start right now? Join Pascale In our Secret Slimmer’s Community This June each Sunday at 5pm! One lucky viewer each week will win £25 New You Credit! These sessions are FREE, exclusive to customer’s of the New You Plan in our Facebook Community group! Your transformation isn’t magical in the
Here at the New You Plan headquarters, we love to know how our slimmer’s are getting on with their weight loss journeys. The high’s, the low’s, the funny, the sad and the supportive pets-we want to know about it all! We know you are all super busy and don’t always have time to keep us updated via email so our
Here at The New You Plan, we know weight loss isn’t only about what you eat (or don’t eat!). We believe that to achieve your goals you need support, whether it’s from friends, family or somewhere else. If you weren’t ‘in the know’ the New You Plan has its own support network in the shape of our Secret Slimmers Facebook
Meet Kerry, the winner of our New Year New You 2021 Transformation Challenge. She’s bagged herself a whopping £3000 for her amazing weight loss achievement. With a holiday to Turkey only 3 months away, Kerry had a goal of losing enough weight to be able to enjoy the trip. Before starting the plan, she complained of various ailments, such as
Inspiring men everywhere, here’s Dominic, the second-place New Year New You 2021 Transformation Challenge runner-up. Once a cynic, Dominic’s weight loss isn’t the only thing that’s been transformed – he’s now utterly obsessed with the New You Plan and can’t stop telling everyone he knows how great it is! Read on to find out exactly how transformational this challenge
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