What are your 3 Level Goals?

I am sure you are wondering what the heck 3 level goals are…. well let me explain. When you set any type of goal, whether that is a weight loss goal or any other type of goal, it is a great idea to set 3 levels.    This means that you will not feel like a failure if you do

Day 07: Doing the Discipline Dance…

I have a sore throat. I think I have a golf ball growing in my throat actually!! Flip me it hurts  🙁 My husband said do you want me to get you some throaties?  Me: No I cant take them on my diet Him:  How about lockets? Me: No Duhhhhh…. I can’t take anything like that at all on my

Happy New Year & Happy New You!

  Happy New Year & Happy New You! Cheers to a new year and another chance for us to get it right. I truly hope that 2012 is a great year for you!  The start of a new year is a great time of year, filled with so much potential and opportunity!  This can be YOUR YEAR, the year that

New You Secret Slimmers on Facebook

Hi everyone, Today I am announcing New You Secret Slimmers on Facebook. Our New You Secret Slimmers group ~ is exactly what it says on the tin, a SECRET SLIMMERS group on facebook. This means that… NO ONE can see who is a member. NO ONE can see your posts, comments etc. NEW YOU will not be sharing any comments

New You Christmas Teleseminar / Webcast

What are you doing on Sunday? We would love you to join us on our FREE CALL / WEBCAST. This has been put together to help you to stay on track with your weight loss, while still enjoying Christmas. We will have loads of tips for you if you want to stick 100% to TFR, or if you want to

Is 2012 the year of your last diet?

Can you believe that 2011 is drawing to a close? Amazing how quickly a year can go by isn’t it. Did you set goals at the beginning of 2011? What were they? Did you achieve them? Are you setting the same goals this year or are you setting new and exciting goals? The only thing stopping you from achieving your

What to eat if you are going to cheat…

“Eating is Cheating!” Well yes, it is called total food replacement for a reason, the word TOTAL gives you a clue. Total Food Replacement is your fast track success route to getting to your slim healthy target weight with no hiccups, consistent great weight losses, no hunger, masses of energy, loads of confidence, and a spring in your step. When

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