Who are you comparing yourself to?

I truly believe that the best policy for anyone to have in regards to weight loss, fitness, career, wealth, personal development etc.  Is to always aim to be better than you were yesterday and enjoy every day of your journey. It is great to have role models and people who inspire and motivate you, but when it comes to comparing

Inspiring Changes in Just 7 Days – please comment!

It is amazing how life can change  in an instant isn’t it? I am sure you might have experienced  a time when a switch was just flicked – in your mind and all of a sudden you decided… “Right, that’s it, no more!!!!  I am going on my diet!” And in an instant you changed… This week so many people have started  their New

What are your 3 Level Goals?

I am sure you are wondering what the heck 3 level goals are…. well let me explain. When you set any type of goal, whether that is a weight loss goal or any other type of goal, it is a great idea to set 3 levels.    This means that you will not feel like a failure if you do

Day 07: Doing the Discipline Dance…

I have a sore throat. I think I have a golf ball growing in my throat actually!! Flip me it hurts  🙁 My husband said do you want me to get you some throaties?  Me: No I cant take them on my diet Him:  How about lockets? Me: No Duhhhhh…. I can’t take anything like that at all on my

Happy New Year & Happy New You!

  Happy New Year & Happy New You! Cheers to a new year and another chance for us to get it right. I truly hope that 2012 is a great year for you!  The start of a new year is a great time of year, filled with so much potential and opportunity!  This can be YOUR YEAR, the year that

New You Secret Slimmers on Facebook

Hi everyone, Today I am announcing New You Secret Slimmers on Facebook. Our New You Secret Slimmers group ~ is exactly what it says on the tin, a SECRET SLIMMERS group on facebook. This means that… NO ONE can see who is a member. NO ONE can see your posts, comments etc. NEW YOU will not be sharing any comments

How your favourite things can make you slim!*

Life is what you make it, Dare to Make it Magnificent! *Weight loss results may vary. This is not a guarantee   It is my hope for you that when you are on the new you diet plan that you will look at this time as a time of exciting transformation rather than deprivation.  It is amazing how a simple

New You Christmas Teleseminar / Webcast

What are you doing on Sunday? We would love you to join us on our FREE CALL / WEBCAST. This has been put together to help you to stay on track with your weight loss, while still enjoying Christmas. We will have loads of tips for you if you want to stick 100% to TFR, or if you want to

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