Visualisation is a powerful exercise and used by many of the world’s leading sports people. David Beckham has talked about how he visualises taking perfect penalties, and I am sure that almost all successful people use visualisation to some extent. One of the world’s most smartest people ever was Albert Einstein and he has so many famous quotes about how
I truly believe that the best policy for anyone to have in regards to weight loss, fitness, career, wealth, personal development etc. Is to always aim to be better than you were yesterday and enjoy every day of your journey. It is great to have role models and people who inspire and motivate you, but when it comes to comparing
It is amazing how life can change in an instant isn’t it? I am sure you might have experienced a time when a switch was just flicked – in your mind and all of a sudden you decided… “Right, that’s it, no more!!!! I am going on my diet!” And in an instant you changed… This week so many people have started their New
I am sure you are wondering what the heck 3 level goals are…. well let me explain. When you set any type of goal, whether that is a weight loss goal or any other type of goal, it is a great idea to set 3 levels. This means that you will not feel like a failure if you do
New You January Weight Loss Challenge is for New You Dieters! HOW TO BUY NEW YOU DIET PRODUCTS: To order New You Diet Meal Replacements we would recommend the 30 Bundle (10 days is a good started pack) or if you are really determined to stick to it for 1 month then the 100 bundle is our best value and
I have a sore throat. I think I have a golf ball growing in my throat actually!! Flip me it hurts 🙁 My husband said do you want me to get you some throaties? Me: No I cant take them on my diet Him: How about lockets? Me: No Duhhhhh…. I can’t take anything like that at all on my
Happy New Year & Happy New You! Cheers to a new year and another chance for us to get it right. I truly hope that 2012 is a great year for you! The start of a new year is a great time of year, filled with so much potential and opportunity! This can be YOUR YEAR, the year that
Hi everyone, Today I am announcing New You Secret Slimmers on Facebook. Our New You Secret Slimmers group ~ is exactly what it says on the tin, a SECRET SLIMMERS group on facebook. This means that… NO ONE can see who is a member. NO ONE can see your posts, comments etc. NEW YOU will not be sharing any comments
Not much in life that is good comes easy! Especially when it comes to having a great body that is slim, toned, fit and strong… ALL OF THIS TAKES WORK… Maybe even blood, sweat and tears… It definitely does not come about by eating cream buns and watching TV anyway! 🙂 So if you can picture yourself walking around, looking
Life is what you make it, Dare to Make it Magnificent! *Weight loss results may vary. This is not a guarantee It is my hope for you that when you are on the new you diet plan that you will look at this time as a time of exciting transformation rather than deprivation. It is amazing how a simple mind
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