WELCOME BACK TO MOTIVATION MONDAY! At the new you plan we are committed to helping you create your NEW YOU, and that means changing your mind set, to support a healthier New You when you get to your target weight. We are all on this journey to create A NEW YOU. But what does this mean to
What is your dream destination? New York, Las Vegas, Thailand, Florida, Paris, Italy, Switzerland, Australia or is it to live in a slim healthy body: destination SLIMDOM. Planning a Dream Holiday Have you ever planned a holiday in your dream destination? If you have you will realise how much time and effort it takes. If you want to
We have had so many amazing updates this week on secret slimmers and it is so fab to see because we are all inspiring everyone on their weight loss journey! Check out some of our top secret slimmers posts this week!! Your task today is: 1) How would your weight loss
The #MChallenge has been the biggest challenge that we have had and it has helped so many people on their weight loss journey. If you are able to help 1 person then you are still doing an amazing job – because with you helping that one person means that they may be able to help someone else – this is
What is self sabotage all about? When you think about it, self sabotage is crazy, but it is so common and something that all of us humans do to stop us from achieving our dreams. 1. We know that being overweight is causing us to feel depressed, embarrassed, horrible and sad. 2. We know that if we
If you allow your mind to enter that positivity zone, there’s little that can hold you back! A positive mental attitude can go a long way in helping you achieve those goals you’ve set for yourself! To help you stay on track on your New You journey, we have put together our top 10 tips to increase your positivity! 1)
*Weight loss results may vary. This is not a guarantee. WOW! We can’t believe that cleaning for 30 minutes burns so many calories… 167 in fact!! And the good news is that when you are on the New You Plan you won’t be able to sit still… you’ll be buzzing with soooo much energy! So many customers say their house has never
I absolutely love the idea of a ‘keep going’ photo album! It’s a great way to keep track of your journey week to week and to also show you how far you have come on a day you may be lacking in motivation! Why not start your own ‘Keep Going’ album?? It’s a great way for you to visualize
TFR Diet – How to make it a fun and exciting transformation! How do you feel when you think about being on a Total Food Replacement TFR Diet? Overwhelmed… Scared…. Down…. Or… Excited!!! Happy!!! Buzzing!!! How you feel will greatly impact your results, your chances of getting to your healthy weight loss goal, and the experience that
The New You Plan isn’t just about dieting…it’s a life changing experience! We are all about supporting each and everyone of you throughout your weight loss journey, encouraging you to achieve your goals and live a healthy, happy, vibrant lifestyle! “Slimmers who get help on Facebook do better than those being seen by their GP.” A study
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