After maintaining her 10st 2lb weight loss for over a year, Sarah decided to enter our Transformation Challenge to show others that you CAN lose weight & keep it off. Here, she shares how her appearance, mindset and health have completely changed and how the challenge has been a great way to make herself accountable. Congratulations Sarah! New You: Why
Becky is just 6 weeks into her journey & she’s already seeing BIG changes. As well as losing 1st 12lbs in 6 weeks, she has more energy, isn’t breathless and can run around with her kids. She almost didn’t enter our Transformation Challenge. But she did and she won £1000 cash. Here, she shares her story so far… Congratulations Becky!
Shelly joined our challenge for no other reason than to make herself accountable. She didn’t think she would win £1000 cash! Here, she shares how she lost 2st 12lbs, her BMI is now normal and she no longer needs anxiety medication. A MASSIVE congratulations, Shelly! New You: What was your biggest motivator for joining the challenge? Shelly: It was a competition
After losing 3 stone in 3 months, Carerra thought she could do it alone! However, 9 months later, she was back to her original weight. Here, she shares why doing the plan second time round is different, why she will be keeping it off, as well as her amazing advice for anyone thinking of getting started. Getting Started Again… My
Get your summer diet plan off to the perfect start thanks to our 8 top tips to stop temptation ruining it! The arrival of warmer weather and the fact that summer is fast approaching can leave many of us with the realisation that we haven’t quite completed (or even started) our dieting journey. If you are planning to begin or
We are so excited to announce the WINNERS of our March/April Transformation Challenge. Check out the fab results of these 4 amazing ladies… This year, we decided to get things started with a BANG! Instead of our usual quarterly challenges, we launched one MASSIVE year long Transformation Challenge, with winners announced every 2 months. In total, we will be giving
The countdown is on! Summer is just around the corner and we’re here to help you make it amazing. With just 5 weeks to go, here are our top tips to set you up for success this summer. Believe it or not, summer is actually the BEST time of the year to diet! As we begin the shed the layers
May has arrived bringing with it not one, not two but THREE bank holidays! While you might be excited about being off work, it is also a time when it can be easier to break your diet. With this in mind, here are our bank holiday diet survival tips. With the King’s Coronation taking place this May, the public have
Amazing results are possible with our plan, especially when you follow it 100%. Knowing what you can and can’t have whilst on plan is key to maximising your success. With this in mind, here’s the lowdown… To get the most out of our plan and maximise your results, it’s absolutely worthwhile knowing what you can and can’t have while on
Kirsten lost 3st 1lb and was named a winner in our Jan/Feb Transformation Challenge, winning £1000 cash. Kirsten joined the challenge not believing she would win, but rather to share her story with others. Here’s what she had to say. Congratulations Kirsten! New You: What was your biggest motivator for joining the challenge? Kirsten: My biggest motivator for joining the
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