Can’t get your head in the game? Check out these 11 reasons why you are struggling to be 100% on your TFR diet and what you can do to get re-focused. 1. Your head is elsewhere You’re not focused on your journey. You need to realise that whatever other crap is going on in your life, YOU need to be your
After 20 weeks on plan, customer Hele reveals that she has lost a HUGE 5 stone! Check out her customer vlog this week where she reveals how she’s feeling. Plus get her top weight loss tips for success! My meals plans… While my meal plans haven’t changed a lot, one of the things that has changed is my bar-eating habit.
Now 19 weeks into her New You Plan journey, Customer Hele shares how she’s lost an incredible 66lbs. Watch her video and read her words below, with details on how she’s feeling and her top tips to help you succeed! My meals plans I have managed to postpone my breakfast until noon now. After that I have my lunch, which
Positive thinking + positive action = success. Today, our Customer Transformation Coach, Candida, discusses how you can think more positively in order to influence the success of your New You Plan weight loss journey. Positive thinking is a very powerful tool but means absolutely nothing if you don’t follow it up with positive actions. Diet can be a time of
This week, our Customer Transformation Coach, Candida shares just some of this week’s achievements from our exclusive Secret Slimmers Facebook group, in her Community Round-up of the Week! Did I say something wrong? Did I mention the word ‘heatwave’? Well that didn’t last did it? Ah well… it has not changed the fabulous mood in Secret Slimmers in any way. We do
At The New You Plan, we are more than a diet meal plan… we are 100% dedicated to making your New You Plan experience as fun and enjoyable as possible. Up until now, you’ve probably encountered countless boring weight loss plans, which do little to inspire and motivate you on your weight loss journey. Ultimately, you’ve probably lost momentum pretty
After 18 weeks on plan, customer Hele has lost a pretty incredible 62lbs*. This week, we take a look at her progress so far (check out the amazing photos below). Plus, in her weekly vlog, Hele shares how she’s feeling and her top tips for success. Check out her vlog and read her words below… My meals plans this week
This week we caught up with the first 2 winners in our June Weight Loss Challenge to see how they’re feeling about the challenge and their prizes. Did you start June full of good intentions that you would make this month matter and finally get stuck into your summer transformation? If you didn’t, don’t panic! There’s still time. Although there
Reservations about starting your New You Plan journey? Whatever concern is holding you back from getting started, we have the answer, which is backed up by our customers. Check out these common concerns and put your mind at ease thanks to comments from real customers! “I won’t like the meals” – FALSE At The New You Plan, our range includes over
Today, our Customer Transformation Coach Candida discusses the benefits of exercise and whether or not it is critical for your weight loss journey. It is a truth universally acknowledged that diet and exercise go hand in hand. Exercise is essential for leading a healthy life, however, it doesn’t always promote weight loss. Exercise increases appetite in many people and although
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