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The BEST 7 Questions To Get You Motivated & STAY Motivated!

Motivation

Is your motivation lacking?! Can’t get your head in the game? Today, we look at a topic which is key to your weight loss success – MOTIVATION! Plus, check out the 7 best questions you should ask yourself in order to not only get motivated, but STAY motivated! Motivation is ultimately what will not only keep you on track, but will propel you forward to reaching your end goal of your dream target weight. And when you get there, your motivation will need to continue so that you hold onto that dream size. To motivate is to encourage a reason for doing something, and for everyone, their motivation will be different. With the […]

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[Back To New You School] Lesson 3 Of 4: Lose More Weight On Social Media

Social media

This September, we’re going back to New You School & discovering what it is about this plan that works. Today’s third lesson is on how you can actually use support on social media to lose more weight. Yes… it sounds CRAZY but it has been proven that being in an online social media support group can result in more weight loss compared to people who just see their doctor. One of the things we are most proud of at The New You Plan is our support group called Secret Slimmers. Being part of this special community can really help you to get motivated, inspired and stay on track. New You Plan Secret […]

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7 Questions To Get You Motivated And Stay Motivated!

Motivation

Today, we look at a topic which is key to your weight loss success – MOTIVATION! Plus, we explore the 7 questions you should ask yourself in order to not only get motivated, but remain motivated! Motivation is ultimately what will not only keep you on track, but will propel you forward to reaching your end goal of your dream target weight. And when you get there, motivation will need to continue so that you hold onto that dream size. To motivate is to encourage a reason for doing something, and for everyone, their motivation will be different. As we’re mid-way through spring, many of our customers are using summer as […]

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[ Set for Success ] Was 2016 YOUR year?

With 2016 drawing to a close we take a look back at what has happened over the last 365 days with the help from some of you lovely Secret Slimmers. 2016 marked the start of so many of your New You Journeys. Something brought you to us, a tv ad, email or Facebook, whatever it was it was the first step to you losing those unwanted pounds and start feeling great. This week I opened up the question ‘Was 2016 your year to find the New You?’ on Secret Slimmers. The responses were mixed as to be expected as everyone is at a different stages of their journey. A lot […]

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{ Customer Poem } New You, New Me – Jane Gibson

As most of you know to mark our 7th Birthday we launched a Michael Kors Handbag competition on our Secret Slimmers community. To enter all you simply had to do with upload a video of your New You experiences. We were overwhelmed with the amount of effort you all put into your videos and really appreciate you taking the time to share your story with us and your fellow Secret Slimmers. As with any competition there could only be one winner.. After much deliberation we crowned Jane Gibson the lucky winner of such an amazing prize. We felt she went about and beyond by creating a special New You poem […]

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10 tips for staying on track!*

*Weight loss results may vary. This is not a guarantee. At The New You Plan, we know that being 100% motivated 100% of the time isn’t easy! With this is mind we have put together our top 1o tips to help you stay on track so you’re that little bit closer to reaching your goal! 1) Drink plenty of water Before you tear open that bag of crisps, stop and fill up a glass of water. Often we confuse hunger for thirst so end up consuming calories when really all that is needed is an ice cold glass of water. On The New You Plan we recommend drinking 4 litres of […]

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