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Refer A Friend: Earn £10 For Every Friend You Introduce to New You

Get all the details on our Refer A Friend Plan & start earning today! At The New You Plan, our mission is to help as many people as possible to finally lose weight and feel great in the process. No doubt, while on plan, your family and friends will notice how easily you’re losing weight. They’re also sure to see your boost in confidence, how amazing you’re feeling and your determination to succeed. Seeing how well you’re doing, they’re probably be a little intrigued, and keen to give it a go themselves. This is why we have come up with the ultimate way for you to pay it forward. For every […]

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How To Get A Healthy Attitude In 5 Simple Steps

Is your attitude towards your weight loss sabotaging it? They key is to develop a healthy attitude, which will help you see your journey through to the end. Read on to discover our 5 simple steps to help you get your head in the game for success. 🌟Do you want to break free from the dieting cycle? 🌟Do you feel too disheartened to try again? 🌟Do you want to enjoy life as a slim healthy person? A healthy attitude can be the key characteristic between long term weight loss success and constant weight gain. In fact, our attitude greatly determines the level of success we achieve in almost every aspect […]

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The Key To Happiness & Losing Weight Is Negativity!


Believe it or not, but always looking on the bight side of life, could actually be preventing you from losing weight. Here, we discuss the concept of happiness and how being aware that there will be bad days is key to ensuring your weight loss is a success. It might surprise you to learn that people who are generally happy, do actually experience negative emotions and pain. But what they do in this situation may surprise you! They do not feel afraid by it but rather accept the emotion or pain and let it in. They deal with it there and then and it soon leaves them. Happy people happily accept that life […]

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Eilis’ Unbelievable New You Plan Transformation Revealed!

Customer Eilis has been on an unbelievable journey! Her New You Plan Transformation saw her losing an incredible 5 stone 6 pounds in 6 months, which is a massive 4 dress sizes. Now maintaining for 9 weeks, she shares her story in the hope of inspiring others to dare to dream. Describe how you felt before you started the plan? In September 2016 we were on holidays I had finally decided that now was the time to lose weight. I hated having my photo taken, I had no energy and I just didn’t really like what I saw in the mirror. Then two days later I found out I was […]

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5 Easy Ways To Get Inspired On Your Spring Diet

Spring diet

Spring is a time of rejuvenation! The days are longer, the weather is warmer and we’re reminded of the beauty of nature. There’s no better time to start your weight loss journey. Here, we share 5 helpful tips to help you start your spring diet so that you start the new season looking and feeling amazing! Spring is FAST approaching, which can bring with it immense pressure. If you are overweight and feeling frustrated with your size the thought of feeling unhappy with how you look is enough to drive you to the biscuit tin rather than your VLCD diet box. It is VERY COMMON for people who feel stressed out about their […]

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Lucy’s Life Changing Weight Loss Story!

For customer Lucy, The New You Plan has given her a new lease of life. After spending months feeling miserable about her weight, she vowed to do something about it. Here, she shares how she lost a life changing 6 stone in 6 months and feels like a totally different person. Lucy, when did you start The New You Plan? I started in January 2017 after spending Christmas feeling miserable about my weight. I vowed then and there that it would be the last time I would feel down about my weight. January was a clean slate, the start of a new year, and therefore the perfect time to start. I was actually excited […]

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10 Ways To Get Motivated For Your Spring Diet

Spring diet

Spring is just a matter of days away so it’s time to shake off winter, and the excuses and get started on your spring diet! Here are our top 10 easy ways to get motivated to smash your diet this season! Let’s face it – dieting at any time of the year is hard, but it’s particularly hard during winter. Cold, short days have us longing for the warmth of indoors and comfort food. But now that spring is on its way, it’s time to shake off winter and embrace your spring diet. Spring is the perfect time to get fit and healthy. The season is all about rejuvenation. Soon the trees’ […]

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Diet Motivation: Easy Ways To Commit To 7 Days

Diet motivation

Life is not measured by how many days we have, but what we do with them! What are you doing with yours? Today, we share our top tips on committing just 7 days to your New You Plan journey. If you need diet motivation to get started, this post is perfect for you. The difference between your body this week and next week is what you do for the next 7 days! We all probably all guilty of prolonging the start of our diet, putting it off until tomorrow, or Monday, or next week or next month. But often tomorrow never comes, and neither does Monday, or next week or next month. The […]

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3 Week Easter Bundle With FREE Gift Worth £35.48

Easter Bundle

[New Bundle] 3 Week Easter Bundle With FREE Gifts Worth £35.48 We can’t believe that it’s just over 4 weeks to Easter. Given The Beast From The East’s arrival with snowstorms galore, you’d be forgiven for forgetting that both spring and Easter are just around the corner. While we might be having crazy snow storms at the minute, in 4 weeks a lot can change. Soon flowers will be blossoming, lambs will line fields and the temperature will rise. With this change in seasons comes a need to shed winter’s layers and say hello to spring. Does the thought of the new season scare you? Did you promise yourself that […]

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Let’s Make March Marvellous!


Although it feels more like December or January, March has officially begun. While many of us are experiencing a blizzard, even the snow hasn’t put our Secret Slimmers off! More determined than ever, we asked them a very important question and we LOVED reading their results. Here’s why March will be amazing for our customers… In our Secret Slimmers group, we put a very important question to our customers. We asked them to do the following: And our customers’ answers showed us a very big thing… Not even the worst snow in years can put a stop to their plans for March. Despite the horrific weather, they have never been […]

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12 Ways To Get Your Weight Loss Back On Track

Inspired by a post shared in our Secret Slimmers group, today’s blog post is all about getting your weight loss back on track. There’s no denying that Secret Slimmers is a hub of positivity and motivation. When scrolling through the group today, we spotted the following image, shared by one of our customers… These 12 points are spot on. If you find yourself in a position where your diet has failed and you just can’t imagine getting back on track, don’t panic. The more of these points that you follow, the greater the chance of success you’ll have. Here, we’re going to look at each of these points in a […]

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