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#NYPOLYMPIC Challenge – £620/€799 worth of Prizes

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Are you ready to step out of your comfort zone this August and challenge yourself to becoming fitter and healthier?   On August 1st it is the opening ceremony of the Rio Olympics 2016 which means it is the launch of our New You Olympic Challenge and our Weight Loss Challenge to encourage you to step out of your comfort zone and become fitter and healthier this year!! What is the New You Olympic Challenge??    The New You Olympic Challenge (#NYPOLYMPICS) has been created to help you get out and move a little more. We want to encourage you to make a small change in your daily routine to […]

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[Registration] #NYPOLYMPICS Weight Loss Challenge

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Are you ready to step out of your comfort zone this August and challenge yourself to becoming fitter and healthier?       Who’s ready to get their butt in gear to smash those lbs this August?? Register now for our August weight- loss challenge and make it your mission to end the month slimmer & healthier!!   It is so easy to take part in our new challenge all you have to do is register below for the Weight loss Challenge – to do this just enter your name and your weight loss goal for the month – boom you will be added to the board 😀   You have to make sure […]

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Win a VIP #MAKEOVERPRIZE & Be The Face of New You 2017

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Want to Win a VIP #MAKEOVERPRIZE & Be The Face of New You 2017? Be the Face of The New You 2017 and experience a VIP makeover with travel expenses paid, personal styling session, a new outfit, professional makeup & hair, photoshoot with outfit changes and framed photo of you at your goal weight! And to give you a little insight into just how AMAZING this prize is, and how it had a massive impact on four ladies lives, we wanted to share with you just a few of the highlights from last year’s shoot! We flew Dawn, Maria, Emer & Jasmin over to Northern Ireland for a full day’s […]

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The #Mchallenge – Creating Habits for a Happy Healthy New You!

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The New You Plan is ALL ABOUT helping our customers to “Get Slim, Stay Slim & Live Life!” The #Mchallenge is all about building in the healthy habits that support a healthy and happy lifestyle in the long term. Sign Up For The #Mchallenge by Clicking on This Green Button! Click here to sign up up for the #Mchallenge! The #Mchallenge has been created by Julz Muldoon as a result of working with 25,000 people who want to lose weight, and over 13 years of study of personal development, goal achievement and happiness.  We all know that what we eat is a major part of our weight, at the end […]

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John does Strictly with The Southern Trust

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Get Behind Southern Trust Does Strictly for Marie Curie.   Southern Trust is supporting Marie Curie as its Charity of the Year in 2016. The Trust’s main fundraising event in support of Marie Curie will be a “Strictly Come Dancing” night. The “Southern Trust does Strictly” event will be managed by a professional production company in conjunction with the Southern Trust’s Charity Committee. Participants will be from across the whole of the Southern Trust area and the judging panel will include among others local celebrities. We at The New You Plan, are the main sponsor for John Creaney in this event, We are so proud of him and what he has […]

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[Customer Interview] Mel loses 71lbs* With New You

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Hi Everyone 😀 I am Mel Duffy and I am originally from London now I live in a little village in Cornwall called Mousehole, I Married to Eamonn who is also a secret slimmer and has recently completed an interview for The New You plan also, I have been married to Eamonn for 10 years, we dont have any children, but we have a lovely little Westie called Cassie. I Love to go out for dinner (well, food in general and always ‘bad’ food! But I am able to make better choices now) Tell us about your weight and lifestyle before you started the plan  What was your starting weight? I started […]

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[Customer Interview] Eamonn loses 80lbs* With New You

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Hey everyone 😀 My Name is Eamonn Duffy, I am originally from Dublin but I live in Cornwall now. I’m retired and as we live near the the sea I spend a lot of time walking the dog.   Tell us about your weight and lifestyle before you started the plan What was your starting weight? I started the plan weighing in at 20 stone Have you tried other diets? Tried another TFR diet about 8 years ago with little success. Why do you feel you put your weight on and what have you struggled with before starting the plan that stopped you from losing weight? I put the weight on because I love […]

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Silencing The Voices Of The Haters—The Story Of Three-Time All-Around Gold Medallist for Gymnastics Gabby Douglas

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Embed from Getty Images Attempting awesome feats such as joining the Olympics, losing weight, even just working on one’s short-term goals could be pretty daunting. Sometimes, the goal just seems too awesome, too steep, too challenging, that one may not even want to take the first baby step. Then sometimes, the journey of chasing a dream gets blindsided with an unfair complication: A dream-chaser may meet haters, mockers, those who jeer, and those who boo. The journey ceases to be challenging for its own sake—the journey now involves voices that aim to kill the dream. This is the story of three-time Olympics All-Around Gold Medalist for Gymnastics, Gabrielle Christina Victoria […]

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[Customer Interview] Natalie loses 98lbs* with The New You Plan!

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Hi Everyone 😀 I am Natalie Farrugia and I am from Manchester. I started the plan weighing in at an uncomfortable 18stone 11lbs, I was ashamed, embarrassed, I felt sluggish, my weight was getting me down!! I started on the 25th November 2015, I have kept going with it since then,  I haven’t stopped for a 2 week refeed because I occasionally have the weekend off, or just a meal off. For example, my son or daughters birthday, a weekend away with my mum or another special occasion that I feel like I can’t or don’t want to stay on plan for. The key has always been to get back […]

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Tell Me Your Five-Year Dream

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“If you have a dream, I want to encourage girls to go ahead and go after it, no matter how big it is, no matter how many people think your dream is unachievable.” – Morolake Akinosun   Five years ago, in 2011, Morolake tweeted:   In 2016 I will be 22, graduated from a school I have not chosen yet, and going to the olympics (: — Morolake Akinosun™ (@MsFastTwitch) July 28, 2011   This year, Morolake is living her dream. Morolake Akinosun is part of the Rio Olympics, living her dream. In 2009 Julie-Ann Muldoon had a 5 year plan: She dreamed of losing weight. She achieved it. Her […]

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Drive & Determination = Success

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Each Week we are going to be talking about an Olympic athlete to tie in with our very own New You Olympic Challenge, we are going to focus on an athletes lifestyle, their training, their inspiration and their story and what it has taken for them to get to where they are. This Week we are going to focus on swimmer Kathleen Baker! Kathleen is from Winston Salem, North Carolina, USA. Born February 28th 1997, making her 19 years old. Kathleen has been swimming from such a young age and has trained incredibly hard for many events, Local, National and International levels. She has been unsuccessful a number of different times but it […]

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[Customer Interview] Kevin loses 41lbs* with The New You Plan!

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Hey Guys 😀 😀  I am known on Facebook as Paul Blart, but my real name is Kevin.  I was hacked on FB and wanted to change my account and the film Mall Cop was on TV, so I stole the lead characters name on an impulse. It seemed kind of right as I used to be a “Mall Cop” too ! I was born in Taunton, Somerset and have moved away a few times, but always came back.  I am now a single parent to a 9 year old lad. Keeping up with him keeps me occupied ! Up until November last year I also looked after my aging father […]

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[Customer Interview] Michele Loses 76lbs with The New You Plan

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Can you tell us a little about yourself? Hi my name is Michele Wickham, I am originally from South Wales but have lived in England for 15 years. I now live Berkshire to be exact. However you will never be able to take the “Welshness” out of me and I haven’t lost my accent! I am a 52 year old mother, I have a daughter who is 31 this year (time flies!) and a step mother to an 18 year old girl and a 21 year old boy. They would tell me off if they knew I called them boys and girls! I have always been overweight. I come from an […]

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[Post Your Weigh In] #NYPOLYMPIC Weight Loss Challenge

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  This thread is only for UPDATING your weekly weight loss on your weigh in day! Please scroll to the comments section below and enter your name and weight loss for the week! PLEASE NOTE THIS VLCD CHALLENGE HAS NOW STARTED WILL LAST ALL OF AUGUST!   If you haven’t signed up yet, don’t worry CLICK HERE and register for the weight loss challenge and you will see you name on the board <3   Dont Forget to take part in the #NYPOLYMPIC Challenge – it is Amazing! We want to help you become a little fitter and healthier. CLICK HERE TO FIND OUT MORE.   The Leader board will […]

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Win a VIP #MAKEOVERPRIZE & Be The Face of New You 2017

Win a VIP #MAKEOVERPRIZE & Be The Face of New You 2017

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