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Don’t Get Comfortable Being Uncomfortable

Uncomfortable

Tired of wearing baggy clothes? Fed up hiding in doors? Are you the one who always takes the photos because you can’t bear to see a photo of yourself? Today, we share why you need to be both physically and mentally uncomfortable about your weight in order to lose it. We’re sure that the title of today’s blog post will resonate with so many people. When we put on weight, so many of us feel like our body isn’t our own. In our heads we feel the same and our personality hasn’t altered but possessing a body which we aren’t used to get make us feel, well… uncomfortable. So what […]

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Easy 11 Step Plan For Guaranteed Slimming Success*

Plan

People over complicate success. If you want to lose weight, you need to take a simple approach and avoid overthinking things. It really is very easy. Here, we share our kick yourself in the butt and make shit happen, 11 step plan for guaranteed slimming success! 1. Decide you want it Get specific about it. Decide how much you want to lose and by what date. If you don’t know what weight you should be to be healthy, then check your BMI. You should be aiming for a BMI between 22-25 to be in the healthy zone. 2. Work out how much that is per week Divide the amount you want […]

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Our Secret Slimmers’ Top Tips to POW Through The Tough Days

For those days when you just need to give it that little bit extra, here, our Secret Slimmers share their top tips to help you POW! through. Look in your mirror…know that you’re changing each and everyday… Look forward to no more feeling low or unattractive. Think of the end result; the new you! When it comes to weekends, remember it’s just 2 days. It’s only Saturday and Sunday. Think how you will feel on Monday morning if you have stuck to the plan 100%… FANTASTIC. X – Sharon My top tips to stay focused on Your New You Journey: 1. Take it one day at a time. 2. Make […]

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3 Week Spring Transformation Bundle

Spring transformation

Get all the details on our NEW 3 Week Spring Transformation Bundle and start your New You Plan journey today! 3 weeks is such as short space of time, but amazing things are possible. In just 21 days, you could have lost a stone*, dropped a dress size* and be well on your way to your weight loss goals this spring. In 3 weeks time, it will be the 24th of April. What events do you have coming up for spring? Birthday, family celebration, weekend break? Whatever is on the agenda for spring, you could enjoy it knowing that you have kick started your weight loss journey. If you’d love […]

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How Laura Went From Fat & Frumpy To A Size 8*

Before finding The New You Plan, Laura felt fat, frumpy and fed up. Having previously been a size 8, she dreamed of being that size again. Seeing how well a colleague did on the plan, she decided to take a leap of faith and try it for herself. Today, she shares how she lost 4 stone 2 pounds and dropped 4 dress sizes to get her size 8 figure back. Laura, describe how you felt before you started the plan? I felt fat, frumpy, paranoid, unhealthy and generally just fed up with myself. I really wasn’t happy about my weight and knew I had to do something about. Having previously been […]

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3 Week Easter Bundle With FREE Gift Worth £35.48

Easter Bundle

[New Bundle] 3 Week Easter Bundle With FREE Gifts Worth £35.48 We can’t believe that it’s just over 4 weeks to Easter. Given The Beast From The East’s arrival with snowstorms galore, you’d be forgiven for forgetting that both spring and Easter are just around the corner. While we might be having crazy snow storms at the minute, in 4 weeks a lot can change. Soon flowers will be blossoming, lambs will line fields and the temperature will rise. With this change in seasons comes a need to shed winter’s layers and say hello to spring. Does the thought of the new season scare you? Did you promise yourself that […]

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Let’s Make March Marvellous!

March

Although it feels more like December or January, March has officially begun. While many of us are experiencing a blizzard, even the snow hasn’t put our Secret Slimmers off! More determined than ever, we asked them a very important question and we LOVED reading their results. Here’s why March will be amazing for our customers… In our Secret Slimmers group, we put a very important question to our customers. We asked them to do the following: And our customers’ answers showed us a very big thing… Not even the worst snow in years can put a stop to their plans for March. Despite the horrific weather, they have never been […]

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NEW 6 Week Spring Transformation Bundle

Spring transformation

Get all the details on our NEW 6 Week Spring Transformation Bundle & start your journey to a BRAND NEW YOU today! While the weather might feel like it’s the middle of winter at the minute, the fact is this… spring is just a mere matter of days away. Let’s look at it this way… 2.5 weeks to Mother’s Day 3.5 weeks to St Patrick’s Day 4 weeks to spring officially starts 4.5 weeks to the clocks change 5.5 weeks to Easter That’s 5 big events all within a matter of weeks! Think about each of these occasions and imagine yourself being slim. Think about how you would be feeling. […]

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5 Pillars Of A Healthy New You In 2018

Make 2018 a year of complete transformation, thanks to our 5 pillars of a healthy new you! We all know that a weight loss journey like TFR is more than just a diet – it is a complete lifestyle change in order to create a new you. The new habits picked up while on the plan makes the continuation of a healthy lifestyle a more manageable task. Throughout this journey we start to appreciate new approaches to food, a new admiration for exercise and a positive change in mindset. All of these can have an overwhelming affect on your daily routine. It is all well and good talking about these […]

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Who Are You Losing Weight For? Is Losing Weight For Yourself Good Or Bad?*

Losing weight

Who are you losing weight for? People say that you should only lose weight for yourself, but what does that really mean? Here, New You Plan Founder Julz shares her thoughts on who exactly you are losing weight for… Is losing weight for other people bad? Is losing weight for yourself good?  What exactly does this mean? What is the right reason to lose weight? I have thought about this question a lot in my quest to get motivated… “Who are you losing weight for?” Am I losing weight just for me? What about my husband? My kids? My team in work? My friends? My family? Because I AM a […]

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