As another year draws to a close we look back over the highs and lows of 2016 and how for some it marked the start of their New You Journey. In every weight loss journey the trigger is the initial starting pointing. This can stem from falling off the wagon due to unforeseeable life changes, your favourite pair of jeans
With the New Year fast approaching we know that staying on track can be quite a daunting task. Wether you are planning on staying on plan throughout the festive period or are giving yourself a break and restarting in Jan we want to make the transition as easy as possible. By getting your mindset right now is the first step
By looking back at the past you realise how quickly time goes by, it seems like no time ago we were sunning ourselves during the Summer months and now Christmas trees are popping up all over the place. A lot can happen over a year, 365 days of difference that can impact greatly on your life. From new friendships, new
November is a very special month at the New You Plan, as you have noticed all month we have been celebrating our 7 years in business with a birthday offer, special competitions and celebratory activities to mark the occasion but this isn’t the only thing that makes November so special.. On the 30th of this month we say Happy Birthday to our very
It is what we all have been waiting for.. Black Friday has arrived!! The biggest discount day of the year welcomes savings galore on both the high street and online. With such amazing offers appearing in all areas it is the perfect time to get into the Christmas spirit and prepare for the fun times ahead. We have gone BLACK FRIDAY crazy here at the New
To set us apart from our competitors we like to add the personal touch to our plan to give you that extra bit of support. We like to be there every step of the way to make sure you are focused and on the right track to reaching your goal. By providing this helping hand it allows you to ask the
We like to challenge you at the New You Plan and this week was no exception. With the great results we got last week with the fishy dishes and unusual combinations, we decided to push you a little further and present two new themes to test your creativity. This week we opened up your artistic side in our TFR kitchen
Sometimes its the little things in life that make all the difference, whether it is a kind word from a loved one or an unexpected gift to cheer you up. It is these things that can really impact on your mood or mindset during a trying time. This week on the #mchallenge we have looked at this idea in a
The decision to undergo a weight loss journey is never an easy one. Choosing the right plan for you is key to success, with so many options out there it is difficult to find one that offers everything you need. Here at the New You Plan we looked at the current market and created a plan that provides the full
Its cooking time again in the New You kitchen and this week we have been looking for even more tantalizing treats to really get our taste buds going. The New You Cook off allows our community to get creative in the kitchen with both our TFR products and healthy recipes for our maintainers. It is the perfect opportunity to add
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