Can you believe January is already over? It will be Summer before we know it! As you know throughout December and January we launched photo challenge to keep us all focused and on track throughout the month and to bring a little fun to our community. For February we have decided to expand on the idea a little and create
LOVE YOUR BODY BUNDLES! With January now over we have finally reached the month of LOVE. This February we don’t want to only focus on the 14th but to focus on loving our bodies inside and out. Each one of us are different and we all have qualities that make us who we are. Being confident in our own skin
NEW YOU AWARDS 2016 Start date: June 2014 Start weight: 23 st 7lbs Weight lost on plan: 7 stone Before plan wore: Size 28/30 After plan wore: Size 18 Awarded: Lifetime Achievement Award ‘For the first time in my life I could be in control’ – Anne The New You Plan has helped thousands of people over the last 7 years
Hello January Blues? Put your positive pants on! Why do we do it to ourselves? The half empty boxes of treats sit sadly in the corner, the clink of the recycling boxes as the remains of the decadent Festive Season are dragged away! You had fun, you had a lot of fun but now it is time to step forward,
NEW YOU AWARDS 2016 Jolly Sabs aka Sabrina Started plan on: 16th July 2016 Start weight: 15st 6lbs Lost: 4 stone Current weight: 11st 6lbs Awarded Most Inspiring Secret Slimmer of the Year. Everyday throughout our lives we find inspiration in many wonderful ways. To inspire someone is to leave a positive presence on someones day. When undergoing a weight
We all know that a weight loss journey like TFR is more than just a diet, it is a complete lifestyle change. The new habits picked up a long with way makes the continuation of a healthy lifestyle after the diet is over a more manageable tasks. Throughout this journey we start to appreciate new approaches to food, a new admiration for exercise
Christmas is now officially over so its time to look ahead to what the New Year will bring. A vast array of new beginnings just waiting to get started. From resolutions, opportunities to new goals, the start of the year is the perfect time to re-evaluate your current lifestyle and make the necessary tweaks to make the New Year the
Each year we like to recognise the achievements of all our Secret Slimmers by hosting a special New You Awards ceremony, from incredible transformations, true inspirations and brilliant motivation tips, each and every one of our community deserve an award for all the hard work they have put in this year. Everyone’s journey is different but the hard work and
NEW YEAR NEW YOU 2017 – 6 WEEK MEAL PLAN Are you ready to make 2017 your year? Of course you are!! With Christmas now over it is time to look ahead to the New Year and set yourself new goals to complete. January brings with it the inevitable New Year New You idea with everyone trying to change their life
Transformation pictures are what spur each and every one of us on during our weight loss journey. Its the simple idea of ‘if they can do it, so can I!’. This form of motivation is one of the biggest advantages of being part of the Secret Slimmer community here at the New You Plan. Each day we get a new
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