A diet plan like New You highlights the importance of creating the full package to keep your mind focused on the task in hand. A careful balance of eating right, staying motivated with positive thinking and of course introducing exercise (no matter how big or small) into your weekly regime. Sometimes the idea of exercise can be daunting as the extremes
To set us apart from our competitors we like to add the personal touch to our plan to give you that extra bit of support. We like to be there every step of the way to make sure you are focused and on the right track to reaching your goal. By providing this helping hand it allows you to ask the
We like to challenge you at the New You Plan and this week was no exception. With the great results we got last week with the fishy dishes and unusual combinations, we decided to push you a little further and present two new themes to test your creativity. This week we opened up your artistic side in our TFR kitchen
Sometimes its the little things in life that make all the difference, whether it is a kind word from a loved one or an unexpected gift to cheer you up. It is these things that can really impact on your mood or mindset during a trying time. This week on the #mchallenge we have looked at this idea in a
The decision to undergo a weight loss journey is never an easy one. Choosing the right plan for you is key to success, with so many options out there it is difficult to find one that offers everything you need. Here at the New You Plan we looked at the current market and created a plan that provides the full
I can’t believe it is mid November already, where has the month gone?! Halloween is now a distant memory, Christmas decorations are starting to creep onto our streets and the John Lewis ad has already graced our TV screens (Buster ❤️). Today marks the 6 week countdown to the big day, that’s only 42 days to go! A lot can
Its cooking time again in the New You kitchen and this week we have been looking for even more tantalizing treats to really get our taste buds going. The New You Cook off allows our community to get creative in the kitchen with both our TFR products and healthy recipes for our maintainers. It is the perfect opportunity to add
It is the start of a new week and we are hoping to smash it again!! With Halloween and Bonfire night out of the way it is now acceptable to talk about Christmas (YEAHH!!). This year has flown by so quickly and the New Year is practically within reaching distance. The New Year marks a new start for a lot of
Here at the New You Plan we know everyones weight loss journey is different. All our bodies are made up in different ways so some of us will see results quicker than others. The key to any weight loss journey is to see every result big or small as a triumph. Whether you lose 1 pound or 10 pounds, they all
Woohoo! We are celebrating turning 7 years old! As with everything at the new you plan, we like to do it in style, so we want to celebrate how many lives we have changed with a special star task and a star prize of a Michael Kors bag. Over the past 7 years we have received great feedback from our
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