Meet our 2025 Transformation Challenge Winner Tessa! After starting her journey in April 2024, Tessa has achieved what many think is impossible. She didn’t just lose a few pounds; she shed an incredible 10st 5.8lbs—nearly 50% of her starting body weight. Today, she has reached a healthy BMI and has [...]
Read MoreWhen Tracey turned 60, she didn’t expect a photo at work to become the moment that changed her life. What looked like smiles on the outside felt very different on the inside, she was struggling with breathlessness, back pain, sore knees, and the quiet embarrassment of not recognising herself anymore. [...]
Read MoreWhen Nicky began her journey with The New You Plan, she wasn’t just looking to lose weight, she was determined to take back control of her health, confidence, and future. After a powerful wake-up moment that showed her just how much her health was being impacted, Nicky made the decision [...]
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Before finding The New You Plan, Jackie Murphy was miserable. Working in an extremely stressful environment, and being subjected to bullying by her supervisor led to emotional eating, and ultimately, her weight gain. Over the years she has tried every diet plan out there. She was successful once but negative comments led to her piling the weight back on, and more.
Is your attitude towards losing weight keeping you fat? Would you like to curb your obsession with constant thoughts about food? Here, our Customer Transformation Coach Candida shares 6 steps to help you think thin in order to change how you think about food. If you want to be successful in losing weight you need to cut the mental fat, change your
Another amazing week has passed in our Secret Slimmers & Momentum Maintainers groups, so we couldn’t let it pass without reflecting on it. Today, our Community Manager Candida rounds up our Community Highlights of the Week! This has been one fabulous week to unite, laugh, be happy, smile and shed those pesky pounds! So many of you have accomplished this,
Now in re-feed of her 12 week TFR journey, customer Hele shares how she’s feeling. Will she make it into that 50lb weight loss category? Click on her video below to find out! WOW! Well done Hele. Even during her re-feed week, she has lost another 3lb, brining her total weight loss to 50lb in only 12 weeks! For anyone
Mid-way through her New You Plan journey, Lucy reflects on how she has already experienced a massive confidence boost, has loads more energy, her skin feels amazing, and the plan easily fits into her family life. Having already lost 3 stone in 12 weeks, she is now embarking on the second part of her weight loss journey. Watch her video
While on Total Food Replacement, there are a few things which you can & can’t have, which can lead to worry and confusion. So to help with this issue, here, we round-up exactly what those things are in a bumper blog post! It’s always helpful to know what you can and cannot have whilst you are on total food replacement.
As another busy week passes by, Community Manager Candida rounds up what’s been happening in our Secret Slimmers & Momentum Maintainers groups with her New You Plan Highlights of the Week. From amazing weight losses, to inspirational stories, get the goss and find out what it is that makes our groups just so amazing! Oh you Secret Slimmers do
Today, we look at a topic which is key to your weight loss success – MOTIVATION! Plus, we explore the 7 questions you should ask yourself in order to not only get motivated, but remain motivated! Motivation is ultimately what will not only keep you on track, but will propel you forward to reaching your end goal of your dream
Now 11 weeks into her New You weight loss vlog series, customer Hele reveals how much weight she’s lost and how she’s feeling ahead of her re-feed next week. Just as she predicted after her 1lb weight loss last week, Hele experienced a much bigger loss this week, with another impressive 4lbs gone for good. That takes her total weight
Tina Daniels from Galway has always been slim. Even following the birth of her children, she easily got back to her target weight. However, with a stressful job and a painful health condition, she turned to food for comfort. But one day, the realisation hit her that she had become overweight and so she vowed to do something about it.
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