2026 The Year You Choose YOU The New You Plan 2026 £52,000 Transformation Story Challenge £££ Cash Prizes • Real Transformations • Your Year to Choose YOU Are you ready to make 2026 the year everything changes?The year you stop starting over… and start becoming your New You. Welcome to [...]
Read MoreMeet our 2025 Transformation Challenge Winner Tessa! After starting her journey in April 2024, Tessa has achieved what many think is impossible. She didn’t just lose a few pounds; she shed an incredible 10st 5.8lbs—nearly 50% of her starting body weight. Today, she has reached a healthy BMI and has [...]
Read MoreAfter years of going on and off plan, two pregnancies, exhaustion, emotional eating, and reaching her heaviest weight, Claire knew something had to change. A frightening hospital stay became the moment that pushed her to stop putting it off and finally get serious.
Read MoreAlmost 36 weeks into her journey and 7 stone 11lbs lighter, Mims is not only transforming physically, but emotionally too. In this interview, she shares how her mindset changed, what has made this time different, and why she truly believes she is going to reach her goal.
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It’s a minefield where health and fitness apps are concerned. There’s so many different ones that it can be hard to know where to start. Some track your weight loss, while others tell you when to drink your water. And some even monitor your food intake. So to help you decide which ones to choose, we’ve put together our tried and
Feel like you’re putting a lot of effort into your weight loss and not seeing results? The time is NOW to make a change. Here’s why… It is sometimes easy to believe we should be making more weight loss progress, and sometimes we can kid ourselves that we are making progress but really it is just an illusion because we
Customer Sue has an amazing story to tell. Feeling uncomfortable in her own skin, she knew she had to take control and lose weight. After finding New You, she’s lost 5 stone, has taken up pole and has seen her health drastically improve. Here’s what she had to say… Sue, describe how you felt before you started the plan? I
So many people want to be, do or have something more than they are. But what is the difference between who you are and who you want to be? The answer is WHAT YOU DO. We can all be guilty of over complicating things, and getting in our own way. It is easy to over think things, procrastinate, worry, feel
Are you wasting amazing chances in your life because you feel uncomfortable about your weight? Take action today! Do you ever have the opportunity to go somewhere, do something, meet someone, and the first thing that comes into your mind is your weight? Being overweight can stop you from doing things, going places and meeting people. Ultimately, it can stop
Don’t despair on your diet this summer. Keeping a cool head and staying on track during a heatwave is a breeze, thanks to these must-know top tips! It’s hot, hot, hot outside and as the heatwave looks set to continue for a couple more weeks, the idea of dieting might seem altogether unappealing. We don’t get too much sun where
Do you feel overwhelmed with how much weight you have to lose? That ends now, thanks to our top tips for embracing a new way of thinking about your TFR diet. At sometime or another, you will feel like this while on your TFR diet. When this happens, you’ll really need to dig deep in order to overcome these feelings
Tired of wearing baggy clothes? Fed up hiding in doors? Are you the one who always takes the photos because you can’t bear to see a photo of yourself? Today, we share why you need to be both physically and mentally uncomfortable about your weight in order to lose it. We’re sure that the title of today’s blog post will
This summer, don’t quit your diet. Make the transition from spring to summer a breeze thanks to our top tips for maximising your weight loss this season! Believe it or not, summer is just a matter of days away, officially starting on Thursday 21st June. Whether you’re just starting out, are mid-way through your journey or almost at your goal,
The New You Plan is all about helping people to create their personal weight loss transformation. In today’s dieting advice blog post, find out why this plan could work for you! Losing weight is not easy, if it was everyone would be walking around slim in size 10 skinny jeans. Losing weight is harder for some people than it is
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