Are you ready to make 2025 your year to thrive?! Get all the details of our amazing giveaway, with our £52,000 cash prize Transformation Story Challenge. Thrive with... Renewed Motivation Thrive with... Exciting Opportunities Thrive with... Amazing Reasons to Participate Thrive with... Enhanced Enjoyment in Life Here's everything you need [...]
Read MoreThis year, we're empowering our customers to thrive with up to £40,000 worth of New You Plan Points up for grabs, helping hundreds achieve their goals for FREE in 2025. Here's everything you need to know… This year, we're giving back more than ever to our valued customers! We've allocated [...]
Read MoreWe're thrilled to share the inspiring journey of Aoife, our recent £3,000 grand prize winner for Best Complete Transformation in our Jan/Feb Transformation Story Challenge. Her story is one that many of us can relate to - years of struggling with weight, trying countless diets, and feeling trapped in a [...]
Read MoreIn a world where weight loss stories often focus solely on numbers, our Jan/Feb Transformation Story Challenge winners remind us that true transformation runs much deeper. These five remarkable individuals didn't just change their bodies - they reclaimed their lives, rediscovered their confidence, and rewrote their stories in profound ways. [...]
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Growing up Fern was an overweight child and always struggled to get that part of her life under control. As an adult, she was caught up in the perpetual cycle of losing weight then putting on even more. All in all, she felt like a failure. Finding herself a single mum of 2 during lockdown she saw it as a
Drum roll please… we are delighted to reveal the WINNERS of our August 2021 Transformation Challenge! Find out who has won our £1,000 First Prize We had such an amazing response to our August 2021 Transformation Challenge! We LOVED seeing how motivated you were to smash your goals! Our customers told us that they LOVED taking part and it definitely
Who can believe that we are already halfway through September? I know, right? But there’s no time to sit around and dwell on time flying by and the past when there is progress to be made for your future! This week in Pascale’s mindset sessions she is coaching you on your confidence. Most people find that as the weight creeps
Hey, don’t roll your eyes at us! Here at the New You HQ, we can’t believe that it’s September already. This year has gone so quickly and someone in the office worked out that there are only 100 days until Christmas! It will soon be time to organise the office Christmas party, and it’s gonna be a good one because
Continuing your usual daily routines is easy and old habits die hard. Unfortunately, how you’ve been living your life hasn’t been helping you to succeed in your goals, if it had, you would have achieved them by now. Here at New You HQ, we understand that making changes can take work and it can be scary, that’s why we’ve got
Growing up Sarah was an active child and kept fit well into her early 20’s. Sadly, her life took some unpredictable turns which had a knock-on effect on her weight. At one point she found herself weighing over 21 stone. Struggling with everyday tasks like doing up her laces, she knew things had to change. A colleague recommended the New
Weight can influence our reproductive hormones. Fat, otherwise known as adipose tissue, is an endocrine organ meaning that among other things, it is responsible for the production and release of hormones. Having large amounts of body fat can change the balance of some of our hormones. Women with a very high BMI have been found to have higher leptin levels,
We don’t know about you, but here at New You HQ, the current excuse for not doing something right now is that we will do it when the kids go back to school! The common things you will hear are: I will give the house a proper clean…when the kids go back to school. I will book my appointment…when the
Those who are parents amongst you with school-age children may be celebrating the fact that they will soon be back in the classroom (fingers crossed it’s for the full year!). With a fresh start for the children comes a fresh start for you! This month, Pascale is helping you start or recommit to your transformation goals from a perspective of
Here at the New You Plan, we’re always harping on your ‘why.’ Find your why, write down your why, remember your why. It’s all about your why. It’s the best motivational tool in your arsenal, that’s why we won’t ever stop mentioning it! That being said, sometimes you need more than just one motivator. Not in the form of reasons,
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