Are you ready to make 2025 your year to thrive?! Get all the details of our amazing giveaway, with our £52,000 cash prize Transformation Story Challenge. Thrive with... Renewed Motivation Thrive with... Exciting Opportunities Thrive with... Amazing Reasons to Participate Thrive with... Enhanced Enjoyment in Life Here's everything you need [...]
Read MoreThis year, we're empowering our customers to thrive with up to £40,000 worth of New You Plan Points up for grabs, helping hundreds achieve their goals for FREE in 2025. Here's everything you need to know… This year, we're giving back more than ever to our valued customers! We've allocated [...]
Read MoreEvery two months, we’re blown away by the powerful, personal, and deeply inspiring stories shared by our community – and the May/June Transformation Challenge was no exception. With over £7,000 in cash prizes awarded, this round celebrates five incredible individuals who said “enough is enough” and made the brave decision [...]
Read MoreAfter losing an incredible 10 stone with The New You Plan, Lucy is proving that it’s not just about hitting a number on the scales - it’s about building a lifestyle that lasts. Starting with 6st 7lbs lost on Total Food Replacement and continuing her journey on our Switch plan [...]
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How long is it to you go on your holiday? The summer time countdown is well and truly ON! To help you get focused on your summer weight loss goals we gave created a Summer Weight Loss Goals Countdown Calendar and you can download it for FREE, then just print it off and stick it somewhere like your fridge so
Hello Everyone!! I hope that you have all had a fantastic week! I had a weekend off this week for a family event. I was sure to make lots of healthy choices and I was confident about the choices I was making. I had a great weekend but was really excited to jump back onto the New You train on
*Results may vary, this is not a guarantee. Hey, So I weighed in on Monday, and I had lost 3 pounds, I was hoping for 4 , but hey ho, 3 is next best thing I guess! So my weight now is 12st 4. I would LOVE LOVE LOVE to get into the 11stone bracket next week, but I know
When you are on total food replacement you realise how much of life is based around food! So me and my husband planned a day out, and we went to play Crazy Golf – I kicked his ass – and I got a few hole in one’s into the bargain (Fist pump!). Then we went to the Grand Opera House
The first quarter of 2012 has been a crazy time for me, and I thought it might be a good idea to share a review with you of my year so far. On a personal level I feel that I have overcome a lot of challenges and feel in a much better place. My weight has been reduced by 3
I am back on Total Food Replacement, and it has been a few weeks from my last post so I have a lot to update you with! I had a 2 week break from Total food replacement (TFR) as recommended by NICE. (UK Government Health Agency) I have to be honest and say that I did find it emotionally hard for about 3-4
You can download a free weight loss spreadsheet which is a great tool to help you track your weight loss every week. [quote style=”boxed”]What gets measured, improves![/quote] Key Benefits of the weight loss spreadsheet… You can see your weight in stones, pounds and kilograms You can see your BMI and what category you are in You can see the percentage
BMI Chart from The New You Diet Plan Do you know what weight you should be? A BMI Chart will help you to easily calculate your healthy target weight range, all you need to know is your height, and then you can see what weight you are to be healthy, overweight, very overweight, and also underweight. Many people kid themselves
“How much water should I add to the New You Plan TFR Diet Shakes?” I get asked this question every day, as new customers join the new you plan, they want to know how much water to add to the new you plan TFR Diet Shakes. The answer is….. You can add as much as you like to the new
Total Food Replacement is a temporary thing to fix an overwhelming problem of being overweight or obese. If you struggle to lose weight with healthy eating, and total food replacement is a reliable and motivating strategy for you to lose weight, then you can have peace of mind that you will get to your goal. “Pain is temporary. It may
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