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Read MoreDo you ever feel like you’re just stuck in a cycle —always putting yourself last? Like, even though you know you should be making time for yourself, even though you want to… you just can’t seem to break the loop? Maybe life has demanded so much from you that sacrificing your own needs just became [...]
Read MoreWhether you're looking to build on existing progress or seeking a complete restart, our March Fresh Start Challenge provides the structure, community, and motivation you need to blossom. Let winter's dormancy give way to your spring awakening - it's time to refresh your body, revitalise your mind, and rediscover your [...]
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How do you want to look & feel this Spring & Summer? Do you want to feel slim and slender, feel good in your clothes, and look the picture of health, happiness and vitality? I hope you want to feel like that, and even if you feel the complete opposite to that now (fat, overweight, bulging out of your clothes,
OK, hands up who does a sneaky mid week weigh in? *Puts hand up* Some weeks I never think about stepping on the scales, and then other times I am in the bathroom and the scales just start to call my name so I have to jump on and see what they say. I did a sneaky weigh in this
Have a think for a minute please and answer this question…. What is your ideal clothes size? Now be really honest with yourself and answer this question below…. Why are you not wearing that size now? And this is probably the most important question… Are you closer to your ideal clothes size this month than you were last month? If
*Results may vary, this is not a guarantee. I have been enjoying dropping dress sizes on the new you diet plan, I have been buying some clothes from Next, mainly because they are great for delivery, and the clothes are nice without being too expensive. I am planning on giving them all away to a lucky reader once they are
*Weight loss results may vary. This is not a guarantee [highlight]”Do you know what’s really, really, really easy? Whatever you say is really, really, really easy. Same goes for the hard stuff…”[/highlight] Is this what you say when you think about going on a diet… TFR Dieting is really really really HARD… 🙁 All that sacrifice…. going without any food
*Weight loss results may vary. This is not a guarantee Spring is a-coming and Bootcamp is live…. Remember to leave a comment below to let us know your weekly weigh in result! We would also love to hear how you are finding the tasks and everything else Bootcamp has to offer so include that in your comment
The sun is shining and Im delighted to announce that I lost 3 pounds this week! Yay!! Go me! 🙂 *Results may vary, this is not a guarantee. That brings me to a grand total loss of 2 stone 7 pounds in 9 weeks. I am very happy with that, especially as I had a few weeks when my weight
Yay it is Monday!! I LOVE MONDAY’S AT THE NEW YOU PLAN! Monday is the most popular day of the week to start a diet. New week, new start, new you! At The New You Plan we have a group on facebook called New You Secret Slimmers, and every Monday morning, it is a joy to log in and read
Yay! So happy that I lost 4 pounds on my TFR Diet week 8 weigh in, which brings me to a grand total of 32 pounds or 2 stone 4 pounds loss. *Results may vary, this is not a guarantee. To be honest a few other girls in New You Diet Secret Slimmers have been doing the TFR diet for
*Weight loss results may vary. This is not a guarantee Hello Bootcampers! Well I am so excited to have you as part of our Get Ready for Spring Bootcamp! 🙂 We are a little delayed at getting started due to a 24 hour bug and technical glitches getting the online meeting room going. So I have decided to kick the
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