We all know that a weight loss journey like TFR is more than just a diet, it is a complete lifestyle change. The new habits picked up a long with way makes the continuation of a healthy lifestyle after the diet is over a more manageable tasks. Throughout this journey we start to appreciate new approaches to food, a new admiration for exercise
With the New Year fast approaching we know that staying on track can be quite a daunting task. Wether you are planning on staying on plan throughout the festive period or are giving yourself a break and restarting in Jan we want to make the transition as easy as possible. By getting your mindset right now is the first step
*Weight loss results may vary and are different for each individual. “Like the butterfly, I have the strength and the hope to believe, in time I will emerge from my cocoon… TRANSFORMED!” It’s Saturday, which means one thing at The New You Plan… it’s social butterfly Saturday. You see, we aren’t your normal diet meal company. Unlike so many
So you’re on the Fast Focus New You Plan, and you’re ecstatic that you’re dropping off the pounds. However, you may have gone on other diets before, and you’re apprehensive about gaining all that weight back. Not to worry, The New You Plan will support you on your journey back to eating “regular food.” One thing has to be clear,
When do you you find that you that you are more than likely going to give into naughty temptations? We can all easily fall of the wagon undo our weeks hard our work or continue the weeks bad choices by over indulging even more just because the weekend is near or here. In our SECRET SLIMMERS group on Facebook,
The New You Plan Very Low Calorie Diet Plan Can Transform Lives for Type 2 Diabetes Sufferers. DIABETES UK CARE. CONNECT. CAMPAIGN STATS REVISED: NOVEMBER 2015 It is estimated that more than one in 16 people in the UK has diabetes (diagnosed or undiagnosed) There are 4 million people living with diabetes in the UK Around 700 people a
The 3 Keys To Your Weight Loss Success ??? I’m 2 weeks into plan and already I am wearing clothes that were too small for me 2 weeks ago! I bought this Lady & The Tramp Sweater in size small in Disneyland Paris at New Year, and I was able to wear it for the first this week! Yaaay! I
What is self sabotage all about? When you think about it, self sabotage is crazy, but it is so common and something that all of us humans do to stop us from achieving our dreams. 1. We know that being overweight is causing us to feel depressed, embarrassed, horrible and sad. 2. We know that if we could get to
Kim’s 3 Sure-fire Breakfast Recipes to Beat the 11am Biscuit Craving This year we have launched our amazing new FRESH FOCUS Bundles, which are perfect if you are focused on losing weight but want some flexibility to add fresh foods into your diet plan or you want to maintain your weight loss. FRESH FOCUS is INTERMITTENT FASTING (similar to 5 2 Diet Plan).
2016 is right around the corner. DO YOU WANT TO MAKE 2016 YOUR BEST YEAR YET?? Of course you do! We all do!! The doors of 2015 are just about to close, fasten your seat-belts, hold on and get ready to step into a NEW CHAPTER of your life filled with hope and possibilities. We
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