[Candida blog] Feed The Wolf That Loves You

Today, Customer Transformation Coach, Candida shares the concept of ‘Feed The Wolf That Loves You’, and how you can use this to fuel your determination to succeed, whatever your goal in life is! Click play on the video below to hear what she has to say, and read her words below.   There is a wonderful, deep and thought provoking

5 Reasons Why You Should NEVER Skip Breakfast

“Breakfast is the most important meal of the day. When you feed yourself what your body needs when it needs it, that’s love. So give your bod some TLC and sit down and enjoy a good, substantial breakfast.”      –  Kathy Freston, best selling author “Breakfast: It’s the most important meal of the day!” It’s an expression that’s been

10 Easy Ways To Drink More Water & Feel Fabulous!

Whether you’ve just started your New You Plan journey, or you’re back to lose a few pounds, you’ll know that one of the principals of the plan is to up your water intake to the maximum. While on the plan, we’re always stressing the importance of drinking water and how upping your intake can have a big impact on the amount

5 Pillars of a Healthy New You in 2017!

We all know that a weight loss journey like TFR is more than just a diet, it is a complete lifestyle change. The new habits picked up a long with way makes the continuation of a healthy lifestyle after the diet is over a more manageable tasks. Throughout this journey we start to appreciate new approaches to food, a new admiration for exercise

Our weight loss support community

  *Weight loss results may vary and are different for each individual. “Like the butterfly, I have the strength and the hope to believe, in time I will emerge from my cocoon… TRANSFORMED!” It’s Saturday, which means one thing at The New You Plan… it’s social butterfly Saturday. You see, we aren’t your normal diet meal company. Unlike so many

6 Reasons Why Blipping Hurts Your Confidence

When do you you find that you that you are more than likely going to give into naughty temptations? We can all easily fall of the wagon undo our weeks hard our work or continue the weeks bad choices by over indulging even more just because the weekend is near or here.     In our SECRET SLIMMERS group on Facebook,

Low Calorie Diet Can Beat Diabetes

The New You Plan Very Low Calorie Diet Plan Can Transform Lives for Type 2 Diabetes Sufferers.   DIABETES UK CARE. CONNECT. CAMPAIGN STATS REVISED: NOVEMBER 2015 It is estimated that more than one in 16 people in the UK has diabetes (diagnosed or undiagnosed) There are 4 million people living with diabetes in the UK Around 700 people a

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