If you want to create a new you, get on with it! There is no point wasting any more time wishing to be someone different. It is your life, so make the change, and live life the way you REALLY want to! Make Your New You dream come true! It is one thing to want to create a new you,
Every BIG goal can seem overwhelming, but we just need to take it step at a time. Taking the first step is a big achievement, and if you can take one single step, then you can take another and another. If you are overweight and feeling overwhelmed with the journey that lies ahead of you, then just focus on taking
Whether you want to be the “old me”, “real me” or “new me”, getting clear on what your New You Plan journey means to you is the first step to success! What does The New You Plan mean to you? Your journey will be unique to you. In essence, it means being the person you want to be and being the
Are you Optimistic? Are you ready to take the first step on your Total Food Replacement Diet? The right mindset makes all the difference! Find out why staying optimistic could be the key to your weight loss success. “OPTIMIST – Someone who figures that taking a step backward after taking a step forward is not a disaster… it’s more like
This week, customer Hele surprised herself. As she is near her goal, she expected her weight loss to slow down, but this week she has lost another 3 pounds, taking her loss to 86lbs in 30 weeks. This week was all about being prepared! Watch her video to get her advice and check out more details below. How this week
Have you lost your diet mojo? Has your excitement and determination been replaced by lack of interest? Don’t panic! Get your diet mojo back with these 5 easy steps… Have you ever just lost your mojo? Did you start your diet feeling totally in the zone, determined to give it your all? All then, before you know it, the momentum
Today, in her blog, Julz discusses how to get exactly what you want by following in the direction of your goals. One thing I have found in life is that the more clearer you are on what you want, the more chances you have of actually get. The more confident you are about something, the more likely it will happen.
Our lives are filled with challenges that can make it difficult to be positive sometimes. However, choosing to be positive can greatly help to overcome these challenges, making us become happier and stronger in the process. Adopting a positive mental attitude during your time on plan will make the experience easier. So here we share our top 10 tips to increase your
Let’s face it… dieting can be stressful, but thankfully, The New You Plan is unlike any other diet you have either tried before. Check out these 5 Total Food Replacement facts to keep you motivated and on track to a brand new you! Benefit 1: Stress Free Dieting! Busy life? Think you don’t have time to diet? Don’t fancy spending hours prepping
At The New You Plan, we understand only too well that life can be busy and those on-the-go days are becoming all too familiar! BUT that doesn’t mean you can’t easily stick to your TFR plan. So to help you avoid blipping on those busy days, we’ve put together a few scenarios and solutions to ensure you stay on track. Problem:
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