Who are you losing weight for? People say that you should only lose weight for yourself, but what does that really mean? Here, New You Plan Founder Julz shares her thoughts on who exactly you are losing weight for… Is losing weight for other people bad? Is losing weight for yourself good? What exactly does this mean? What is the
Julz takes a look at the 3 main reasons people fail on their weight loss goals and how you can use these three reasons to make your New You Plan journey a success! A lot of people set goals to lose weight before or during the summer months, but a lot of people give up very quickly, don’t they? I don’t
New You Plan Founder Julz shares her 11 personal TFR tips to help you stay 100% focused on your weight loss journey. 1) Take it a day at a time It is important not to think too far ahead and just focus on today. You can do one day. You just need to focus on getting through today. Hour at
Can’t get your head in the game? Check out these 11 reasons why you are struggling to be 100% on your TFR diet and what you can do to get re-focused. 1. Your head is elsewhere You’re not focused on your journey. You need to realise that whatever other crap is going on in your life, YOU need to be your
Being on a VLCD Diet can be easy or hard. Sometimes nothing has to change in life for you to feel better or worse…. the number one thing that will influence how you feel about anything is YOUR PERSPECTIVE. The people who find doing a VLCD diet easy – have a good perspective about it… ✔ Woohoo – I am
After 20 weeks on plan, customer Hele reveals that she has lost a HUGE 5 stone! Check out her customer vlog this week where she reveals how she’s feeling. Plus get her top weight loss tips for success! My meals plans… While my meal plans haven’t changed a lot, one of the things that has changed is my bar-eating habit.
Your positive mindset totally has the power to make your diet a success. Here, our customers share their mindset tips to help you smash your total food replacement goals! Being on Total Food Replacement (TFR) means that you are replacing all conventional food with 4 new you plan meal packs. Each pack gives you 25% of your recommended daily amount of
Now 19 weeks into her New You Plan journey, Customer Hele shares how she’s lost an incredible 66lbs. Watch her video and read her words below, with details on how she’s feeling and her top tips to help you succeed! My meals plans I have managed to postpone my breakfast until noon now. After that I have my lunch, which
Positive thinking + positive action = success. Today, our Customer Transformation Coach, Candida, discusses how you can think more positively in order to influence the success of your New You Plan weight loss journey. Positive thinking is a very powerful tool but means absolutely nothing if you don’t follow it up with positive actions. Diet can be a time of
Reservations about starting your New You Plan journey? Whatever concern is holding you back from getting started, we have the answer, which is backed up by our customers. Check out these common concerns and put your mind at ease thanks to comments from real customers! “I won’t like the meals” – FALSE At The New You Plan, our range includes over
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