Julz’s 11 TFR Tips On How To Stay 100%

New You Plan Founder Julz shares her 11 personal TFR tips to help you stay 100% focused on your weight loss journey. 1)  Take it a day at a time It is important not to think too far ahead and just focus on today. You can do one day. You just need to focus on getting through today. Hour at

How To Think More Positively

Positive thinking + positive action = success. Today, our Customer Transformation Coach, Candida, discusses how you can think more positively in order to influence the success of your New You Plan weight loss journey. Positive thinking is a very powerful tool but means absolutely nothing if you don’t follow it up with positive actions. Diet can be a time of

Community Round-Up of the Week

This week, our Customer Transformation Coach, Candida shares just some of this week’s achievements from our exclusive Secret Slimmers Facebook group, in her Community Round-up of the Week! Did I say something wrong? Did I mention the word ‘heatwave’? Well that didn’t last did it? Ah well… it has not changed the fabulous mood in Secret Slimmers in any way. We do

WIN Prizes With The New You Plan

At The New You Plan, we are more than a diet meal plan… we are 100% dedicated to making your New You Plan experience as fun and enjoyable as possible. Up until now, you’ve probably encountered countless boring weight loss plans, which do little to inspire and motivate you on your weight loss journey. Ultimately, you’ve probably lost momentum pretty

June Weight Loss Challenge: Winners’ Stories

This week we caught up with the first 2 winners in our June Weight Loss Challenge to see how they’re feeling about the challenge and their prizes. Did you start June full of good intentions that you would make this month matter and finally get stuck into your summer transformation? If you didn’t, don’t panic! There’s still time. Although there

Why Exercise Can Greatly Improve Your Health

Today, our Customer Transformation Coach Candida discusses the benefits of exercise and whether or not it is critical for your weight loss journey. It is a truth universally acknowledged that diet and exercise go hand in hand. Exercise is essential for leading a healthy life, however, it doesn’t always promote weight loss. Exercise increases appetite in many people and although

New You Plan Community Round-up

Another incredible week has passed by and in case you haven’t had a chance to check in on our community, our Customer Transformation Coach Candida gives you a sneak peek into our Secret Slimmers & Momentum Maintainers groups, thanks to her New You Plan Community Highlights of the Week! What an utterly awesome week! We have had cocktails and dreams,

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