Feeling older than her years, unhealthy and uncomfortable in her own skin, Aimee had started to avoid pictures of herself with her kids and was the unhappiest she’d ever been. As luck would have it she stumbled upon the New You Plan on TikTok. After some research, Aimee was so impressed with how much New You cared about their customers
One of the main drawbacks of being overweight is that it’s uncomfortable. Your clothes are too tight and don’t fit properly, bending down to tie your shoes or paint your nails is impossible and just climbing the stairs can make you sweaty-all these things make you feel uncomfortable. The strange thing is, is that you allow yourself to get used
7 days, 168 hours, 10080 minutes, or 604800 seconds is all it takes to see a difference in your weight and body with the New You Plan. The hardest part is deciding as to whether now is the right time to lose weight – but how long have you been thinking about it? How many tomorrows haven’t come? Could
Hormones are chemical messengers in our body and they control an array of different processes including metabolism and reproduction. Sometimes hormonal imbalances can occur in certain circumstances leading to too much or too little of important hormones and in some cases this can lead to weight gain or weight loss. On the other hand the actual gain or loss of
Drum roll please… we are delighted to reveal the WINNERS of our July 2021 Transformation Challenge! Find out who has won our £1,000 First Prize We had such an amazing response to our July Transformation Challenge! We LOVED seeing how motivated you were to smash your goals this season!! This has been testing time for every one lockdown has made
Many little things in life affect how we see our bodies, how we feel about our bodies from the comments you first heard at a young age to the filtered beauty the media shares. The first step is to recognize that body image is all related to mindset, regardless of where the voice that says these negative things about your
July and August, we’ve been concentrating on helping you make plans for a summer slim down. Be positive, it’s still not too late to put your weight loss goals into action! If you’re still not convinced that now is the right time for you, let’s take a walk down memory lane… What was summer 2020 like for you? Last year
Overweight and out of willpower Caz discovered the New You Plan on Facebook and loved that it provided everything she needed. Even though she was already experiencing losses, Caz decided to take on the Spring Transformation Challenge 2021 to make herself accountable and stay on track. We interviewed Caz to find out more about her journey and to see if
Medications, also known as medicines, pharmaceuticals or prescription drugs are an extremely important part of modern medicine as they can help manage, cure or treat specific conditions and can be life-saving. Alongside the beneficial effects also comes side effects or ‘adverse reactions’. Side effects can range from mild to life threatening conditions, although these thankfully are rare. Unfortunately one side
The term emotional eating is very common these days. Many people do it and don’t even realise. It refers to the action of turning to food when you feel stressed, low, bored or facing challenging situations. Food can be very comforting and can ease those negative emotions. However, the feeling good part is usually short-lived and followed by guilt. Guilt
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