Hele’s Week 14 New You Plan vlog

Now on week 14 of her New You Plan vlog, customer Hele gets ready to go back on full TFR next week, ahead of her re-feed and Family Focus break. Watch her video to find out how much weight she has lost this week, as well as some invaluable advice for anyone on plan! While on Family Focus, Hele has

“I Dropped 3 Dress Sizes With The BEST Diet Plan”*

Customer Zina French was feeling fat, frumpy and fed-up! Following the birth of her two children, she gained weight while on maternity leave. She struggled through diet after diet with little to no success. Hearing about how well a colleague’s brother did on the plan, she decided to give it a go! Now, she has lost a total of 35lbs


[OPEN FOR REGISTRATION] JUNE VLCD WEIGHT LOSS CHALLENGE!! June officially marks the beginning of summer and at The New You Plan, we are dedicated to helping you make it AMAZING! With this in mind, we have created the challenge of all challenges to help you SMASH your weight loss goals. This June, we are aiming to keep you on track

How Do You Know When You Are In Ketosis?

The New You Plan is a Total Food Replacement Plan, which promotes fast, safe weight loss* via a process called ketosis. So how exactly do you know when your body is in this fat burning state? Here, our Customer Transformation Coach Candida looks at the symptoms of ketosis. You have made that fantastic life changing decision to make a stance,

New You Community Highlights of the Week

Oh what a week in our Secret Slimmers & Momentum Maintainers Facebook groups! Here, Community Manager Candida rounds up our New You Community Highlights of the Week! Hello sunshine! What a fabulous week it has been, with warmer weather pushing us even harder to realise our dreams of becoming slimmer! The sun fills us with renewed energy, a desire to

Hele’s Weekly Diet Vlog

This week’s diet vlog from Hele is perfect for anyone who is worried about re-feeding! Find out how she got on, as well as her top tips for handling it! A planned blip for her birthday led to Hele re-feeding, which can definitely be a daunting experience. Fearing the worst, Hele was convinced she would un-do her hard work, but

New You Plan Interview: Jackie Lost 4st 7lbs & 6 Dress Sizes

Before finding The New You Plan, Jackie Murphy was miserable. Working in an extremely stressful environment, and being subjected to bullying by her supervisor led to emotional eating, and ultimately, her weight gain. Over the years she has tried every diet plan out there. She was successful once but negative comments led to her piling the weight back on, and more.

6 Steps To Help You Think Thin

Is your attitude towards losing weight keeping you fat? Would you like to curb your obsession with constant thoughts about food? Here, our Customer Transformation Coach Candida shares 6 steps to help you think thin in order to change how you think about food. If you want to be successful in losing weight you need to cut the mental fat, change your

The New You Plan Community Highlights

Another amazing week has passed in our Secret Slimmers & Momentum Maintainers groups, so we couldn’t let it pass without reflecting on it. Today, our Community Manager Candida rounds up our Community Highlights of the Week! This has been one fabulous week to unite, laugh, be happy, smile and shed those pesky pounds! So many of you have accomplished this,

Hele 12 Week TFR Journey

Now in re-feed of her 12 week TFR journey, customer Hele shares how she’s feeling. Will she make it into that 50lb weight loss category? Click on her video below to find out! WOW! Well done Hele. Even during her re-feed week, she has lost another 3lb, brining her total weight loss to 50lb in only 12 weeks! For anyone

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