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4 Top Tips To Invoke Real Change On Your New You Journey

In this blog post, we focus on WHY change should challenge you and share 4 top tips to help you invoke real change on your journey to a New You! “If it doesn’t challenge you, it doesn’t change you” This is a very inspirational quote which really sends a message to the reader. If what you are doing is not giving you a real challenge then you most likely are not going to change! If you really want to create a NEW YOU, then that means you will need to challenge yourself, and make real changes. But thankfully, positive change and transformation is an exciting thing!! This can relate to you […]

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7 Week Spring Transformation Bundle

spring transformation bundle

Get all the details on our new 7 week bundle. Save 65% and start your epic spring transformation today! Spring has well and truly sprung, meaning that Summer is just around the corner! If you have been putting your weight loss journey on hold… don’t panic! With our 7 Week Spring Transformation Bundle, you could drop an amazing 2-3 dress sizes in just 7 short weeks*! With this incredible offer, you’ll receive your choice of 7 week’s worth of delicious New You Plan Meals (that’s a total of 196 meals) for the discounted price of just £199.97, saving you a pretty impressive 65%. That’s just the small price of £4.08 per day, leaving […]

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Joanne’s Life Changing New You Plan Story!

Seeing her weight gradually creep on over the years, Joanne no longer felt like herself. Demotivated and frustrated by only losing 2 or 3 pounds a month, she could never quite get her head in the game… Until she found The New You Plan. Here is her life changing story. Describe how you felt before you started the plan? Disillusioned and frustrated! I had been slowly, very slowly gaining weight since my late 40s. After my painful divorce at 40, a near fatal car crash the following year and two young children to care for, I felt pretty worthless. With not being able to move properly for a long time, […]

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How Your Favourite Things Can Motivate You To Lose Weight

Favourite things

Complete this simple exercise, which will help you realise how your favourite things can motivate you to lose weight. “Life is what you make it. Dare to Make it Magnificent!” It is our hope for you that when you are on your New You Plan diet, that you will look at this time as one of exciting transformation rather than deprivation.  It is amazing how a simple mind shift can make everything look different. When you are on your diet journey, you are truly on a journey to a new you. This new you is a healthier person, who makes the right food decisions, lives a healthy lifestyle, leads an active lifestyle […]

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Diet Motivation: Easy Ways To Commit To 7 Days

Diet motivation

Life is not measured by how many days we have, but what we do with them! What are you doing with yours? Today, we share our top tips on committing just 7 days to your New You Plan journey. If you need diet motivation to get started, this post is perfect for you. The difference between your body this week and next week is what you do for the next 7 days! We all probably all guilty of prolonging the start of our diet, putting it off until tomorrow, or Monday, or next week or next month. But often tomorrow never comes, and neither does Monday, or next week or next month. The […]

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12 Ways To Get Your Weight Loss Back On Track

Inspired by a post shared in our Secret Slimmers group, today’s blog post is all about getting your weight loss back on track. There’s no denying that Secret Slimmers is a hub of positivity and motivation. When scrolling through the group today, we spotted the following image, shared by one of our customers… These 12 points are spot on. If you find yourself in a position where your diet has failed and you just can’t imagine getting back on track, don’t panic. The more of these points that you follow, the greater the chance of success you’ll have. Here, we’re going to look at each of these points in a […]

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Charlotte’s Incredible, Life Changing TFR Journey!

TFR journey

For customer Charlotte, she only ever imagined being where she is now. Lacking confidence and unable to do certain things with her kids, her weight was holding her back and she knew she had to do something about it. After finding The New You Plan, she has lost 5 stone, gained tones of confidence and has even started online dating. She said if she can do it, anyone can! Here, is what she had to say about her life changing TFR journey… Charlotte, when did you start The New You Plan? I bought a 10 day bundle in July last year but I kept putting off getting started. Then on 31st […]

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New You Plan Customers Share Their WINNING TFR Recipes

TFR recipes

Check out our customers’ winning TFR recipes, created using our tasty New You Plan Meals and get some inspiration for your next meal. At The New You Plan, we love a competition and last week, we launched a competition in our Secret Slimmers group. As our customers are always getting creative in the kitchen using our meals, we asked them to share their favourite TFR recipes. The great thing about our plan, is that our range includes over 40 meals and snacks. But what’s more than this, is that there are some amazing ways to combine them to create even more tasty options. From patties to banoffee (yes really), you’ll find […]

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3 Empowering Steps To Not Let Your Current Circumstances Define You

Current circumstances

The New Year is all about taking what we have an enhancing it. We have bodies, which we want to be slimmer. We have legs, which we want to be more active. We have the ability to work, but we’d prefer it to be somewhere else. We have the willingness to love, but we haven’t met the right person yet. In other words, your life may not be exactly how you want it to be right now – but that’s okay. In order to achieve whatever goals you set for yourself, you must first come to terms with something – the idea that your current circumstances don’t define you, or what’s […]

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5 Simple Steps To Nailing The Perfect Morning Routine

Morning routine

This month, we’re more determined than ever to help you stay focused on your goals. The key to a great day, begins with the perfect morning routine. Ensure you get your day off to the best possible start, thanks to our 5 easy steps to wake up feeling amazing! Here at The New You Plan we want to create the perfect all-round experience to make your weight loss journey a successful one. We focus on the bigger picture and try to create a healthy body and mind for all our customers. A healthy mindset is just as important as a healthy diet. There are so many different attributes that make up a […]

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