Before Caz started maintaining her weight, she had lost 2 stone 4 with New You’s Total (12-week) Plan. Back in August 2021, we blogged about her journey and it inspired a lot of you to start your own transformations. Now, 8 months later we decided to catch up on Caz to see how she’s getting on and to find
The time has come to reveal our big new year challenge winners and to tell you how you can enter our new spring/summer challenge! As you may well know, our prize pot for the new year challenge was huge and there were 7 prizes up for grabs. Because of this, the competition was fierce but more of you had a
Your final session of mastering your mindset concentrates on embracing the dreamer part of your mindset. It’s ok to have dreams when it comes to your life. They don’t have to be the generic dream list that everyone else has either. For your last April mastering your mindset session, Pascale will help you to bring your dreams and real-world
A whole 6 stone gone and Ali couldn’t be healthier or happier. Ali was desperate to lose weight. She found The New You Plan on Facebook and hasn’t looked back. We caught up with her to find out how Ali lost her weight and how she’s feeling now that she’s living with 6 stone gone. NY: How long have you
New You Planner, Eilish lost 5 stone 7lbs with the New You Plan and along the way it motivated her to do things she’d never thought possible. Eilish, feeling exhausted with poor mobility, knew that her life had to change. She had tried all the diets and failed. After finding the New You Plan, she lost 5 stone and then
Hospital worker Courtney was unrecognisable to some of her colleagues after she lost over 6 stone. Within her working environment, it could be a while between talking to colleagues in the large hospital, so much so that Courtney would have given Clarke Kent a run for his money when it came to disguises! Having lost over 6 stone Courtney, was
Weight loss maintenance can be hard no matter how much you’ve lost, so we asked Secret Slimmer Mark Kirwin how he does it. You may remember Mark from our previous interview, but we thought we’d check in with him to see how he’s getting on. We asked him to give us a little recap on how he got started and
Last week you learned how to tap into your growth mindset. This week to further master your mindset, Pascale is coaching you to build resilience in your mind so you can be successful in your transformation. What does having a resilient mind mean? To build resilience within your mind is about being able to adapt and bounce back when you
Debbie longed for the days when she was slimmer. But we don’t think she would have ever imagined the day when she could fit into her daughter’s clothes. Debbie was only seeking to lose 2 stone but went further than she ever thought possible when she started the New You Plan. We recently caught up with her and asked her
March was all about getting back your mojo. This April, mindset coach Pascale is helping you to become the master of your own mind. It’s your mind, and it’s in your head. why shouldn’t you be that master of your own mind? It makes sense that you would be in control of how you think and react? You see, your
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