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10 Reasons Total Food Replacement Is The Best Way To Lose Weight*

Lose weight

Tried loads of other diets with no success? Tired of demotivating weekly loses? Would you love to lose weight safely and rapidly? Check out these 10 reasons why Total Food Replacement is the best way to lose weight! Dieting can be tough, but if you are reading this then you are on the right track to making the difficult task to lose weight as painless as it could possibly be. Total Food Replacement dieting is exactly what it sounds like. You are replacing all conventional food with specialised replacements. For many of us dieting has been a minefield of obstacles consisting of conflicting information and constantly having to change tactics. With […]

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Diet Mindset Tip: Think WORST case scenario

Diet mindset tip

This is the best diet mindset tip I know… Dieting is SO MUCH about mindset. Achieving any big goal is all about mindset… Focusing on the worst thing that can happen if you don’t take action will make taking action seem insignificant and a no brainer – trust me! When you are on your weight loss journey you need to think worst case scenario. What is YOUR worst case scenario? What are your biggest fears about piling on more and more weight? Are you worried you might die? Are you worried about getting diabetes or other obesity related illnesses? Are you worried you might not be able to have any children? […]

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[Julz’s Journal] 3 Reasons People Fail On Their Weight Loss Goals

Weight loss goals

Julz takes a look at the 3 main reasons people fail on their weight loss goals and how you can use these three reasons to make your New You Plan journey a success! A lot of people set goals to lose weight before or during the summer months, but a lot of people give up very quickly, don’t they? I don’t not want that for you. I want this to be YOUR summer and I want the same for me! Why do you think people give up so fast on their weight loss goals when being overweight makes them so unhappy and unhealthy?? The 3 main reasons people fail on their weight loss […]

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7 Questions To Get You Motivated And Stay Motivated!

Motivation

Today, we look at a topic which is key to your weight loss success – MOTIVATION! Plus, we explore the 7 questions you should ask yourself in order to not only get motivated, but remain motivated! Motivation is ultimately what will not only keep you on track, but will propel you forward to reaching your end goal of your dream target weight. And when you get there, motivation will need to continue so that you hold onto that dream size. To motivate is to encourage a reason for doing something, and for everyone, their motivation will be different. As we’re mid-way through spring, many of our customers are using summer as […]

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5 Top Tips to Self-care to make sure YOU are your number 1 priority!

The Path to Self-Love – By Candida Woolcott  (Who’s Candida you ask? Click here to find out all you need to know about her) Self-Love is not selfish, it’s essential! You cannot provide love and care for others from an empty vessel! Self-care is so important. Many of us forget to practice self-care because we are too busy looking after everybody else. We don’t have time to relax because we don’t set aside the time. Maybe we feel like we don’t deserve it or we are just too tired to do it or care. I am not just talking about going to the gym or meditation or colouring books. Find […]

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Welcome to the team Candida – our new Customer Transformation Coach!

We have some VERY exciting news here at the New You Plan HQ that we can’t wait to share with you. There is a new member joining the team!! Our Secret Slimmer, friend and cheerleader, Candida Woolcott is coming on board as our new Customer Transformation Coach. We are so thrilled she has accepted our offer as we know she will be a great value to the New You Team and community. Most of you already know who Candida is but for those who don’t let’s get you properly acquainted..   Name: Candida Woolcott Job Title: Customer Transformation Coach Start Date: 16 stone 6 lbs Weight Lost on TFR – […]

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{CHALLENGE} February Daily Theme!

Can you believe January is already over? It will be Summer before we know it! As you know throughout December and January we launched photo challenge to keep us all focused and on track throughout the month and to bring a little fun to our community. For February we have decided to expand on the idea a little and create a Daily Theme challenge instead of a Photo Challenge. The different with this one is we want you to get creative with your entries, it doesn’t have to only be photo’s..we want to see poems, videos, artwork etc. Whatever you can relate the theme too we want to see it. […]

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{NEW BUNDLES} – 3 Bundles to help you Love Your Body!

LOVE YOUR BODY BUNDLES! With January now over we have finally reached the month of LOVE. This February we don’t want to only focus on the 14th but to focus on loving our bodies inside and out. Each one of us are different and we all have qualities that make us who we are. Being confident in our own skin now makes our weight loss journey easier to achieve. As you lose the weight you learn to love your body more and appreciate the work you have put in. Today marks the launch of 3 fantastic new bundles. The more products you buy the more you save (if you buy […]

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New You Awards 2016 – Lifetime Achievement Award – Anne’s Story

NEW YOU AWARDS 2016 Start date: June 2014 Start weight: 23 st 7lbs Weight lost on plan: 7 stone Before plan wore: Size 28/30 After plan wore: Size 18 Awarded: Lifetime Achievement Award ‘For the first time in my life I could be in control’ – Anne The New You Plan has helped thousands of people over the last 7 years reach their target weight and transform their lives. We pride ourselves on providing the full package for all our customers from the very start. Making sure they have firstly everything they need to start confident and stay motivated throughout their journey. Secondly allowing an easy transition back to non plan […]

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New You Awards 2016 – Biggest Transformation – Julie’s Story

NEW YOU AWARDS 2016 Name: Julie Rose Start Date: Jan 2016 Start Weight: 20 stone* Weight lost on plan: 6 stone 11 pounds Current weight: 13 stone 3 pounds Target weight: 11 stone Awarded: Biggest Secret Slimmer Transformation ‘When people say, the plan changes your life – they are right – it does – i’m living proof!’ – Julie The transformation stories we see everyday on Secret Slimmers are both motivational and inspiring. Seeing how far someone has come and the determination they put in to reaching their goal is truly remarkable in itself. These stories can be the push we need to stop thinking and starting doing to work towards […]

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