TFR Science: 8 Reasons Why Ketosis Kicks Fat’s Ass
There is great power in knowledge. Understanding why exactly our plan works will spur you on to achieve more! Here, we share 8 reasons why ketosis kicks fat’s ass…
Our diet has many terms associated with it such as Total Food Replacement, Very Low Calorie Diet and Ketosis. Call it what you will but the one BIG feature of our plan is that this naturally occurring state is one of the fundamental keys to your success and understanding it will help you to fully realise the great power that is has.
In the simplest of terms a ketogenic diet restricts the amount of carbohydrates that your diet contains. As such, your body uses its remaining glycogen stores that are formed in the presence of glucose, at which point your body turns to its other stores of energy which are your fat stores.
This state of ketosis is so powerful in burning your body’s fat reserves, which is why weight loss is both safe and fast.
Want to know more about ketosis? Here’s 8 reasons why it turns your body into a fat burning machine:
1) When your body is in this state it is now fuelling itself, meaning that you won’t feel hungry.
Yes… really!! So many of our customers say they NEVER feel hungry, once ketosis has kicked in. What’s more, they often have to sent reminders to take their fourth meal of they day because they just don’t get those hunger pangs. Finally… a diet where you don’t feel like you’re depriving yourself. Typically if you use our products correctly you will achieve this state in less than a week and remain there until you either hit your goal weight or take a break.
2) Prepare to become a human rocket!
On a ketogenic diet one of the other amazing side effects is that you’ll have tons of energy. You won’t believe how good you feel and how much energy you have. At the start of the diet, just before you get into ketosis and your body is using up its remaining glycogen stores, you may find that you have a lack of energy and possibly headaches that come with conventional calorie restricted diets. However once you get into ketosis you will have bundles of energy as your body now has stores to hand whenever it needs it. So many of our customers say their houses have never been cleaner, they’ve taken up gentle exercise or a new hobby because they finally feel full of energy.
3) Happiness is a state of mind
Ketosis gently nudges this a step further as many people state they enjoy an overall better sense of well being. This combined with rapid weight loss results is a win-win!
4) Experience inspiring weight loss results
Leading on from point three, as your body is using its own stores for energy you are going to enjoy the fastest weight loss that is safely achievable. Ketosis combined with the benefits of our nutritionally complete products means that your body is going to be operating at its best levels for FAST weight loss.
5) Enjoy a reduction in harmful abdominal fat
It has also been discovered that ketogenic diets / low carb diets are very effective at reducing the harmful abdominal fat. This means that you notice your shape change quickly on this type of diet with the added benefit that a reduction in the type of fat stores that are typically found in the stomach reduces the risk of heart disease and type 2 diabetes.
6) Motivating results that keep you going
With a ketogenic diet the first weight you lose is your glycogen stores which is basically liquid energy that is stored in your muscles and liver. At the start, when you use these stores up, your weight loss will be explosive. This means in your first week you are going to see the results that are going to keep you driven and moving forward on this diet.
7) Reduce cholesterol
Ketogenic and low carb diets have been shown to reduce the level of Low Density Lipoprotein (LDL), which is a form of cholesterol. It has been discovered that this type of diet increases the size of these particles while lowering the density of them.
8) It’s safe!
Ketogenic VLCD diets are totally safe and medically approved and can be sustained safely for periods of up to 12 weeks (or more, if given the go ahead from your doctor), which means that you can take comfort in the fact that you are remaining healthy while losing weight. This is so important when you are at a point where you are undertaking something as profound as weight loss as you need to know that what you are doing is safe!
Armed with this knowledge, you have the ability to kick your body’s fat fast!
Get started on the BEST TFR Plan TODAY!
Getting started is the first step in your journey to a brand New You! To help you understand fully how our plan works, our Get Started page with designed specifically for people new to the plan.
Head over to our site where you’ll find tonnes of important information including how our plan works, the science behind it, loads of top tips, information on our meals, as well as real customer testimonials.
Click here to visit our Get Started page!
*Everyone is different, and we can’t guarantee how much weight you will lose. Check out our success stories to see what our customers have lost.