Follow New You on Facebook 100k+ likes

Facebook fans

028 3833 0720

Today: 8am - 8pm

Meals

VLCD Total Food Replacement Specialists. Chose from over 35 Nutritionally Complete Ketogenic Meals & Snacks.

Mindset

Free Weight Loss Mindset Coaching Program created with Celebrity Life Coach Ali Campbell, Get Instant Access!

Motivation

Join in and have Fun with our Friendly Community. Weight Loss Challenges, Theme Days, Prizes & Live Meet Ups.

Maintain

Refeed with Confidence and Learn how to Eat a Healthy Fresh Diet with our support & maintenance group.

Move

Free Yoga & Pilates Online Videos Created by Stretch Body & Mind. Enter our weekly Fit Bit Prize Draw!

[ Success Story ] – Jane lost 3 1/2 stone in just 2 months!* Find out how..

Like many of our customers, Jane’s busy lifestyle made it difficult to control her weight. She tried every diet plan, including Weight Watchers and Diet Chef, but the results were minimal. And then, thanks to a recommendation from a friend, she found The New You Plan. Today, in her success story interview, Jane opens up about how it felt to be overweight and how losing an incredible 3 stone 6 pounds in only 2 months has completely changed her life for the better. Jane, what do you think led to your weight gain? I have never been a skinny person, in fact my own saying is that ‘I was born at […]

Continue reading

Customer Interview: Sara Lost 3 Stone In Only 11 Weeks!

Trying on dresses before her wedding day, Sara felt miserable, during what should be a happy time. As she reached for plus size dresses she knew she had to do something about it. After finding The New You Plan, she has lost an amazing 3 stone in only 11 weeks and can’t wait for her wedding. In her New You Plan customer interview, Sara reveals how she did it and why she thinks this plan has worked, when all others failed. Watch her video below where she discusses her journey and read her interview in full below. Sara, tell us a bit about yourself. I’m a single mum to Natasha […]

Continue reading

5 Pillars of a Healthy New You in 2017!

We all know that a weight loss journey like TFR is more than just a diet, it is a complete lifestyle change. The new habits picked up a long with way makes the continuation of a healthy lifestyle after the diet is over a more manageable tasks. Throughout this journey we start to appreciate new approaches to food, a new admiration for exercise and a positive change in mindset. All of these can have an overwhelming affect on your daily routine. It is all well and good talking about these now but how do you actually achieve them if you are only starting out? Scientific research has proven that it takes 66 days to […]

Continue reading

Caitriona’s 57lb New You Plan weight loss results*

New You Plan weight loss results

*Weight loss results may vary. This is not a guarantee. Caitriona McMahon from Country Clare is a special needs assistant in a primary school. She describes herself as bubbly and absolutely loves her job. However, she admits it’s a tough job and as an emotional eater, food has always been what she turns to when she needs comfort. Over the years, she was able to counteract this by being reasonably active. However, unexpected health complications led to her being off work, with exercise rendered impossible. This lead to an increase in weight and saw Caitriona go from a size 12/14 to an 18/20. Today, Caitriona opens up about that terrible time in her […]

Continue reading

Success Story interview: “I lost 6 stone & kept it off with The New You Plan”*

*Results may vary. This is not a guarantee So Laura tell us, how much weight have you lost with The New You Plan? Since starting the New You Plan on the 28th October 2014, I have lost 6 stone, 7lbs of which I lost through The New You Plan refeed guide and maintenance. I have reached my goal and now want to stay at my current weight. *Results may vary. This is not a guarantee How many dress sizes is that?  When I started the plan I was a size 16-18. I am now fitting into size 10 clothes comfortably, which has never happened in my life, so that’s a […]

Continue reading

New You Plan Customer Review, Tasha: “Only 1st* to go!”

*Results may vary. This is not a guarantee Woohooooo, after a few rocky weeks… I’m back!!!! So I have been off plan for a couple of weeks due to the fact that I had really hurt my back and with the meds the doctor had given me, I had to eat conventional food. I was so upset that I had to come off plan as I was doing so so well! Anyway, when I came off plan I followed the refeed guide and thankfully I had only gained 3lb which I was thrilled about. This gives me total reassurance that when I reach my target weight and go into refeed, I […]

Continue reading

Customer review: Sam tries The New You Plan new arrivals & loves them!

At The New You Plan we constantly strive to make our selection of meal replacements the best in the world and love adding delicious new products to our range. Sam underwent her New You Plan transformation a couple of years ago and still uses our delicious meals to maintain her weight loss. She recently tried our three new arrivals: NEW TASTE Pasta Carbonara, Orange Lemon Zing Water Flavouring and Asparagus Soup. Check out her three videos below to hear what she had to say about each of them. NEW TASTE Pasta Carbonara Asparagus Soup Orange Lemon Zing Water Flavouring  

Continue reading

Customer review: Intisar review our New Taste Pasta Carbonara

Have you heard the news? Our Pasta Carbonara is back and better than ever! Improving on an already delicious flavour, we bring you our NEW TASTE Pasta Carbonara! “How could it get any better?” you ask! For a little taste of Italy, creamy sauce and pasta pieces combine to offer the perfect guilt-free comfort food. Bravissimo! But don’t just take our word for it! New You Plan customer Intisar Chowdhury couldn’t wait to tell you all about its delicious new flavour. Check out what she had to say about it below: Want to try it for yourself? Get yours here today.

Continue reading

Customer review: Peter tries our new arrivals

At The New You Plan we constantly strive to make our selection of meal replacements the best in the world and love adding delicious new products to our range. Peter Baines from Lincoln has been on The New You Plan for a total of 13 weeks; 7 weeks on Total Food Replacement and 6 weeks on refeed. During this time he has lost an incredible 4 stone*! *Results may vary. This is not a guarantee Today, Peter shares his thoughts on 3 of our new arrivals! Watch each of his videos below. New taste Pasta Carbonara Like the thought of this? Try it for yourself! Shop here. Asparagus Soup Want […]

Continue reading