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Summer Transformation Challenge: Week 1 Task Winner

This week’s Summer Transformation Challenge winner has been revealed! We kicked off the week with the very first task in our new Summer Transformation Challenge & what an amazing one it was! A new task is announced every Monday and the winner is shared on Friday. This means that you have 4 days to share […]

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{New Challenge} Love Your Body Step Challenge

Love Your Body by Candida J F Woolcott  The NEW Customer Transformation Coach for The New You Plan Candida has just joined the New You Team as our New Customer Transformation Coach (You may recognise her from Secret Slimmers). Today she introduces the new challenge for the month of February and gives us a little […]

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5 Pillars of a Healthy New You in 2017!

We all know that a weight loss journey like TFR is more than just a diet, it is a complete lifestyle change. The new habits picked up a long with way makes the continuation of a healthy lifestyle after the diet is over a more manageable tasks. Throughout this journey we start to appreciate new approaches to […]

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#NewYouCookOff – Halloween Theme

Its that time of the week again when we invite ourselves in your kitchens and see what you have been cooking up to get our tastebuds going. This week we focused on ghoulish Halloween ideas that really sparked your creativity. Like always we have loved looking through all the entries, it seems that some spooky […]

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[Post Your Weigh In] #NYPOLYMPIC Weight Loss Challenge

  This thread is only for UPDATING your weekly weight loss on your weigh in day! Please scroll to the comments section below and enter your name and weight loss for the week! PLEASE NOTE THIS VLCD CHALLENGE HAS NOW STARTED WILL LAST ALL OF AUGUST!   If you haven’t signed up yet, don’t worry […]

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