When you begin your weight loss journey, it’s a good idea to have a detailed plan in place. It’s all very well knowing your goal but you need to know how you are going to get there. Winging it won’t bring you the success that you want. The New You Plan total food replacement is a great place for you
Here at the New You HQ, we can’t resist popping in to have a look at the member’s selfies on selfie Saturday! The face is one of the first things to change when you start to lose weight, so a selfie is a perfect way to see your progress; especially if the numbers haven’t changed on the scales. We’ve noticed
In life, no matter how much you prepare for something, there is always a possibility that things don’t work out the way you planned. For instance, in the summer, you can slather yourself in suncream, but there will be the odd occasion that despite you doing that, you still get sunburnt. That doesn’t mean the summer is over for you
We’ve had a busy week at the New You Plan HQ, but as always we made time to check in on our Secret Slimmer’s Facebook page to see how our members are getting on. Something we noticed and have noticed time and time again is not only the support (have we mentioned the support?!) but the speed at which it
Now you have your summer slim down plan in place, it’s time to have a look at ways that you can really cement it into place and make sure you stick to what you’ve committed to paper. Writing it down is a great start, but with all the summertime distractions, it could be easy to throw caution to the wind
You’ve probably read on one of our previous blog post about how excited we get about #TransformationTuesdays, well we think Wednesdays are pretty special too. To be fair, we get excited about a lot of things here at New You HQ, but that’s only because we love that our customers are changing their lives for the better and feel privileged
Here at The New You Plan, we know weight loss isn’t only about what you eat (or don’t eat!). We believe that to achieve your goals you need support, whether it’s from friends, family or somewhere else. If you weren’t ‘in the know’ the New You Plan has its own support network in the shape of our Secret Slimmers Facebook
Before starting on the New You Plan, John could hardly walk unaided and suffered from a lot of pain as well as angina attacks and diabetes issues. Since starting on the diet, he has lost an amazing seven stone and can now walk without a stick, has not suffered from an angina attack and no longer takes diabetes medication or
Approaching his 40th birthday, Mark set himself a weight loss goal, started the New You Plan on 4th March and has since lost more than half his body weight with an amazing 11 stone and 2lb gone. Mark has gone from a men’s 52-inch waist to a size 28 in just over nine months. He was crowned runner-up in the End 2020
Applying for her dream job which required a certain BMI size, Bridget set herself a weight loss goal, started the New You Plan on 24th April 2020 and has since lost an amazing five dress sizes. Bridget has gone from a women’s size 22/20 to a 12 since starting the plan. She was crowned runner-up in the End 2020 Strong Challenge
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