Just a quick update as I really need to go and get packed as I am going on my holidays in the morning!!  We are going to Santa Monica… never been there before so I am very excited and looking forward to relaxing. 🙂  This is a picture of Santa Monica pier, it is beautiful isn’t it!! I decided to
Day 30 of the new you plan weight loss challenge, and I hope you are feeling and looking GOOD. This has been an amazing journey, and it is almost over! We have COVERED SO MUCH this month, with our daily blogs, videos, tasks and inspiration! Like everything in life, the more you put in the more you get out,
*Weight loss results may vary. This is not a guarantee Hi everyone, Well I want to give you an update on my weight loss journey so far! On Monday I lost 3.5 pounds which brings me into the 10 stone bracket (just!)  But it feels great to see 10stone something on the scales 🙂 I still have a lot of
Woohoo it is FRIDAY! Day 18 of our New You Plan Weight Loss Challenge and I have a task for you to do this weekend! *Results may vary, this is not a guarantee. Today’s video talks about how creating a Vision Board can help you to move closer to living the healthy lifestyle of your dreams. Â Everyone wants different things
A lot of people worry about being able to maintain their weight loss after a TFR Total food replacement diet plan. I have spoken to hundreds of people who have put weight on after doing a total food replacement diet plan, and they all say the same thing… “I fell back into my old habits” Falling into eating habits doesn’t
*Weight loss results may vary. This is not a guarantee Welcome to Day 9 of the new you plan weight loss challenge! “Let’s make May Magnificent!” I hope the month has got off to a positive start for you, and you are feeling this week is going to be a positive week for you to achieve your weight loss goals
*Weight loss results may vary. This is not a guarantee Well yesterday was Bank Holiday Monday and my Mum’s 60th Birthday celebration (the 2nd party organised, there was a meal out on Saturday night too!) SO as it was such a special occasion, I had always planned to have some meals. Â I opted for fish and vegetables both nights, and
*Weight loss results may vary. This is not a guarantee WAYHEY!!! ITS MAGNIFICENT MAY AND OUR WEIGHT LOSS CHALLENGE IS UNDER WAY!!!!! WOOP WOOP!!!! [highlight]PLEASE NOTE: Â If your name is not on the leaderboard then please REGISTER HERE and if you need to order products for the first time READ OUR GETTING STARTED page or just call us for a
*Results may vary, this is not a guarantee. Hi everyone! Well I have a bit of an update for you as I didn’t blog about my weight loss journey last week, so this week I am reporting week 10 and week 11 weigh ins. Last week for a few days I just didn’t feel that great, partly due to feeling
TFR Diet – How to make it a fun and exciting transformation! How do you feel when you think about being on a Total Food Replacement TFR Diet? Overwhelmed… Scared…. Down…. Or… Excited!!! Happy!!! Buzzing!!! How you feel will greatly impact your results, your chances of getting to your healthy weight loss goal, and the experience that you have on your TFR
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