It is the start of a new week and we are hoping to smash it again!! With Halloween and Bonfire night out of the way it is now acceptable to talk about Christmas (YEAHH!!). This year has flown by so quickly and the New Year is practically within reaching distance. The New Year marks a new start for a lot of
Woohoo! We are celebrating turning 7 years old! As with everything at the new you plan, we like to do it in style, so we want to celebrate how many lives we have changed with a special star task and a star prize of a Michael Kors bag. Over the past 7 years we have received great feedback from our
Its that time of the week again when we invite ourselves in your kitchens and see what you have been cooking up to get our tastebuds going. This week we focused on ghoulish Halloween ideas that really sparked your creativity. Like always we have loved looking through all the entries, it seems that some spooky goings on were happening in
It is #mchallenge time again and to make it even more special it is the New You Plans 7th Birthday!! This weeks challenge was focusing on our #mindset. Before we take a look at what our community have been up to I will tell you the in’s and out’s of how the #mchallenge works: If you are new to the plan you
Happy Birthday New You! Can you believe it has been 7 years since New You first graced our web pages? Here at the New You HQ we feel like it was just yesterday. We are so proud of what our company has achieved over the last 7 years so what better way to celebrate than with our lovely community! 7 years
Trick or Treat? Of course it is a treat, it’s from the New You! As we all know Halloween is on the horizon so we decided to celebrate the occasion with a little promotion. For a limited time only we are offering an amazing 40% off all our individual products. This is the perfect opportunity to top up on all your favourite New
*Weight loss results may vary and are different for each individual. Hi Everyone 😀 I am Mel Duffy and I am originally from London now I live in a little village in Cornwall called Mousehole, I Married to Eamonn who is also a secret slimmer and has recently completed an interview for The New You plan also, I have been married to
Each Week we are going to be talking about an Olympic athlete to tie in with our very own New You Olympic Challenge, we are going to focus on an athletes lifestyle, their training, their inspiration and their story and what it has taken for them to get to where they are. This Week we are going to focus on swimmer Kathleen
Are you ready to step out of your comfort zone this August and challenge yourself to becoming fitter and healthier? THE WINNERS ANNOUNCED! Everyone has been doing so AMAZING and making the effort to move a little more and become active this August 🙂 Just remember to carry it on and you will be on fire <3 We want
Are you worried about weight gain after refeed? A lot of people worry about what will happen when they finish their VLCD total food replacement plan and return to normal eating and wonder if the weight will go back on. It is important to understand that when you return to healthy eating that you should expect to put on
Join the conversation