Lets take a step back and think about a time a few months ago.. After Halloween is over the Christmas chaos soon starts easing in (if not before!). Its during this time we start to think about all that Christmas entails, fancy events, work do’s, parties and of course seeing that group of relatives you haven’t seen since this time
In this instalment of the ‘2016 Secret Slimmer Diaries’ we hear Jennie’s story. Jennie started the New You Plan back in January this year. Like a lot of customers January can be the trigger point with the iconic phrase ‘New Year, New You’ being advertised all over the media. As predictable as this saying it it doesn’t mean people shouldn’t
When undergoing a weight loss journey like ours your goals and aspirations may change over time. At the start of your journey completing each week 100% focused will be a goal in itself. As the weeks go on these goals become easier and easier to achieve and you start to think of new goals to work towards. By having goals in
As another year draws to a close we look back over the highs and lows of 2016 and how for some it marked the start of their New You Journey. In every weight loss journey the trigger is the initial starting pointing. This can stem from falling off the wagon due to unforeseeable life changes, your favourite pair of jeans
With 2016 drawing to a close we take a look back at what has happened over the last 365 days with the help from some of you lovely Secret Slimmers. 2016 marked the start of so many of your New You Journeys. Something brought you to us, a tv ad, email or Facebook, whatever it was it was the first
As most of you know to mark our 7th Birthday we launched a Michael Kors Handbag competition on our Secret Slimmers community. To enter all you simply had to do with upload a video of your New You experiences. We were overwhelmed with the amount of effort you all put into your videos and really appreciate you taking the time
Natalies journey is an inspiration to any new or current New You Plan member. Turning her life around and making the decision to add the plan into her lifestyle was a choice she made over a year ago and now she is still reaping the benefits each and everyday. So how can life be transformed in a year? What changes
*Weight loss results may vary. This is not a guarantee. What if? Can you believe that this day 3 weeks will be Christmas Eve?! Whether you plan on having a relaxing day at home with family, or it’s a last minute dash to the shops to pick up those Christmas presents, there’s something you need to ask yourself Julie-Ann…
The Enemy Within Us “Self-sabotage is when we say we want something and then go about making sure it doesn’t happen.” ~ Alyce P. Cornyn-Selby We would not be human if at some point in our lives we have not struggled with some form of distraction, procrastination or self-sabotage. Comfort eating is a common form of self sabotage especially when
With the New Year fast approaching we know that staying on track can be quite a daunting task. Wether you are planning on staying on plan throughout the festive period or are giving yourself a break and restarting in Jan we want to make the transition as easy as possible. By getting your mindset right now is the first step
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